Health Insiders

What Vitamins Should I Take With Collagen?
  Can you take collagen with other vitamins? Yes, you can take collagen safely with other vitamins. There has been no reports of any problems or side affects recorded with taking a collagen supplement alongside other vitamins. Do collagen supplements...
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What Do Probiotics Do For Women?
  What are probiotics? To put it simply, probiotics are live microorganisms that are already living in your gut. Not to be confused with prebiotics,  a lot of people presume that bacterial microorganisms are harmful to your health – but...
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What is MCT Oil?
What is MCT oil and how does it work? MCT oil is a supplement which is made from a source of fat called medium-chain triglycerides. MCT molecules are smaller than most of the fats that we consume from foods. This...
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