Health Insiders

What Vitamins Should I Take With Collagen?
  Can you take collagen with other vitamins? Yes, you can take collagen safely with other vitamins. There has been no reports of any problems or side affects recorded with taking a collagen supplement alongside other vitamins. Do collagen supplements...
Continue reading
Can I add collagen peptides to milk?
Can I mix collagen powder with milk? Yes, absolutely! Collagen peptides can mix with any kind of milk including cow, almond, goat, oak, raw, coconut — if it’s a liquid, it’ll dissolve beautifully!  What’s the best milk to mix my...
Continue reading
What is MCT Oil?
What is MCT oil and how does it work? MCT oil is a supplement which is made from a source of fat called medium-chain triglycerides. MCT molecules are smaller than most of the fats that we consume from foods. This...
Continue reading