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No. It is flavourless, making it a great addition to any diet. You can add it in your coffee, smoothie, protein shake to ignite your full potential and enjoy long-term its benefits.
Most MCT oils contain a mix of Caprylic acid (C) and Capric acid (C1). Wellgard Keto Kickstart C8 MCT oil contains 99.8% Caprylic acid (C8) which is the most efficient chain of fatty acid for maximum benefit and results.
Medium Chain Triglycerides (MCTs) are a healthy source of saturated fatty acids that provide a wide range of health benefits for the human body. MCTs are can be found in multiple sources but MCT oils are typically made from coconut and palm kernel. Medium chain triglycerides, also known as Medium chain fatty acids are made up of Caproic acid (C6:0), Caprylic acid (C8:0), Capric acid (C10:0), and Lauric acid (C12:0).
Caprylic acid (C8) is a type of MCT that can be converted to ketones faster than any other MCT. It’s considered by many to be the highest-quality MCT.
MCT oil is great for a wide range of use. Below are just some of the reasons for people to use MCT oil:
1- Individuals looking to improve performance, alertness and clarity of thought during long working hours.
2 - Both amateur and professional athletes who want to increase their energy levels, endurance and recovery.
3 - Anyone looking to boost their metabolic rate.
4 - Individuals who are on a ketogenic diet or anyone who is looking to start a ketogenic diet.
If you are looking to increase your physical performance, take it at least 35-55 minutes before a workout or strenuous activity. If you use it as part of a daily balanced diet, take in the morning or with meals during the day.
It is not safe to use most pure C8 MCT oil as a cooking oil due to its low smoke point.
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