Ultimate Root Ashwagandha Extract

Mixed berry gummies with 285mg of ashwagandha root extract per two gummies, a 10:1 extract equivalent to 2,850mg of whole root, and 2.8mg of vitamin B6 at 200% of the reference intake. Vegan, set with pectin, sixty to the bottle, two a day. Vitamin B6 contributes to normal psychological function and reduction of tiredness and fatigue.

Two, chewed, and no more. Sixty gummies is thirty days.

Whichever you'll remember. Most people take the two together at the same time each day; with breakfast is the commonest. There's no direction to take them at night.

The honest answer is a routine one: give it the bottle. Thirty days, two a day, then form your view. The refund covers the first thirty days. If you're taking it for a particular reason, that's a conversation for your GP or pharmacist.

Ashwagandha is a root used in Ayurveda for centuries and sold in Great Britain as a food supplement; the gummies describe it by what it is, 285mg of root extract per two gummies. The vitamin B6 in the same gummies is at 200% of the reference intake: Vitamin B6 contributes to normal psychological function and reduction of tiredness and fatigue. Vitamin B6 contributes to normal functioning of the nervous system.

285mg of ashwagandha root extract per two gummies. It's a 10:1 extract, so that's the equivalent of 2,850mg of whole root; both figures are on the pack. Compare gummies by the extract weight, because the root-equivalent figure is ten times larger and looks it.

No. The gummies use an ashwagandha root extract, 285mg per two gummies, rather than a named branded extract. Wellgard's KSM-66 product is the Ultimate Root capsules, 500mg, one a day.

At 2.8mg per two gummies, 200% of the reference intake, it contributes to more than the four below; the full list is under Read the Box. Vitamin B6 contributes to normal psychological function and reduction of tiredness and fatigue. Vitamin B6 contributes to normal functioning of the nervous system. Vitamin B6 contributes to normal energy-yielding metabolism.

Two a day is the direction, for adults who aren't pregnant, trying to conceive or breastfeeding and who check with a GP first if they take medication or have a thyroid, liver or autoimmune condition. Long-term use hasn't been studied as well as short-term use, so form your view at the end of each bottle rather than treating it as indefinite.

For most healthy adults the published trials report it as well tolerated over weeks to a few months; stomach upset and drowsiness are the commonest complaints. Rare cases of liver injury have been reported with ashwagandha-containing products, and the UK's Committee on Toxicity is reviewing the evidence, so stop and seek advice if you notice yellowing of the skin or eyes, dark urine, itching or persistent nausea.

Anyone pregnant, trying to conceive or breastfeeding; anyone under eighteen; and, without checking with a GP or pharmacist first, anyone on thyroid medication, sedatives, antidepressants, immunosuppressants or medicines for blood pressure or blood sugar, anyone with a thyroid, liver or autoimmune condition, and anyone with surgery coming up.

Ask a pharmacist about your own list; the ones to raise are thyroid medication, sedatives and sleeping tablets, antidepressants, immunosuppressants, and medicines for blood pressure or blood sugar. Don't combine the gummies with another ashwagandha product.

There's no known problem taking magnesium alongside ashwagandha, and a lot of people do. Check the labels for vitamin B6 if your magnesium product carries it, so the totals make sense, and ask a pharmacist if you're on medication.

Yes, adults of either sex, with the same exceptions: not in pregnancy, when trying to conceive or when breastfeeding, and check with a GP first if you take medication or have a thyroid, liver or autoimmune condition.

Yes. They're a gummy, sweetened with glucose and sucrose, with apple juice concentrate for the mixed berry flavour. Two a day is the serving.

Mixed berry, from apple and cranberry juice, coloured with black carrot. Chewy and sweet. Taste is the thing reviewers mention most.

Compare four things: the extract weight per serving (not the whole-root equivalent, which is ten times larger), whether a vitamin is included and at what level, what the gummy is set with, and how many days a bottle lasts. Wellgard's are 285mg of root extract per two gummies, vitamin B6 at 200% of the reference intake, pectin, thirty days, and 1,560,060 doses sold at the last count.

Yes. Set with pectin, not gelatine, and non-GMO.

No. The NHS doesn't recommend ashwagandha and it isn't prescribed; it's a food supplement. Wellgard sells it as what it is: 285mg of root extract per two gummies, with vitamin B6.

They're a different serving: 285mg of root extract per two gummies, with vitamin B6 at 200% of the reference intake, against 500mg of KSM-66 in one capsule and no vitamin. Choose the one you'll take every day; for a lot of people that's the gummy.

No. Adults only. Keep them out of the sight and reach of children.

Sixty gummies, two a day, thirty days. Subscribe & Save takes 15% off every delivery, renews at the interval you choose, and you can pause, skip or cancel in your account.

Full refund within 30 days, even if the bottle has been opened.