Mag 1200 Magnesium Glycinate Capsules

Mag 1200 is Wellgard's magnesium glycinate in a vegan capsule: two capsules a day, preferably with a meal, giving 240mg of magnesium, 64% of the NRV. Ninety capsules to a bottle, made in the UK. Magnesium contributes to the reduction of tiredness and fatigue, to normal functioning of the nervous system, to normal muscle function, to the maintenance of normal bones and to normal psychological function.

Whichever suits you. The direction is two capsules a day, preferably with a meal, and most people make that dinner because it's the meal they never skip. The same two capsules at the same meal each day is what matters.

Mag 1200 is dosed for exactly that. Two capsules give 240mg of magnesium, 64% of the NRV, with room left for the magnesium in your food.

240mg of magnesium per two-capsule serving, which is 64% of the NRV. That comes from 1,200mg of buffered magnesium bisglycinate, the figure in the product's name. The number to compare between magnesium supplements is the 240mg: it's the magnesium itself.

It's the actual magnesium in a serving, as opposed to the weight of the compound it comes bound to. In Mag 1200, 1,200mg of buffered magnesium bisglycinate gives you 240mg of elemental magnesium, 64% of the NRV.

They are two names for the same molecule: magnesium bound to two molecules of the amino acid glycine. Bisglycinate is the more precise chemical name and glycinate the everyday one, which is why Mag 1200 uses both.

It's magnesium bisglycinate combined with a little magnesium oxide, which raises the amount of magnesium in each capsule. That's how two capsules of Mag 1200 give 240mg. Both forms are named in the ingredients.

Both are magnesium bound to something else: glycinate to the amino acid glycine, citrate to citric acid. Wellgard uses magnesium citrate in ElectroMight, where a drink needs a form that dissolves in water, and magnesium bisglycinate in Mag 1200, where a capsule wants a form people are happy to take every day.

The nutrient reference value for magnesium is 375mg, so 240mg is 64% of it. It is a meaningful daily amount that leaves room for the magnesium in your food.

Magnesium glycinate is a way of taking magnesium, and Mag 1200 gives 240mg of it a day, 64% of the NRV. Magnesium contributes to the reduction of tiredness and fatigue, to normal functioning of the nervous system, to normal muscle function, to the maintenance of normal bones and to normal psychological function.

At 64% of the NRV, Mag 1200 gives a meaningful amount of magnesium. Magnesium contributes to the reduction of tiredness and fatigue, to normal functioning of the nervous system, to normal muscle function, to the maintenance of normal bones and to normal psychological function. Every authorised wording is listed under Read the Box.

Adults who want a magnesium supplement they will actually keep taking: two vegan capsules with a meal, nothing to remember. If you are pregnant, breastfeeding, on medication or under medical supervision, check with your GP first.

Buffered magnesium bisglycinate (magnesium bisglycinate and magnesium oxide; 1,200mg per two capsules, providing 240mg of magnesium), brown rice flour, a vegan capsule shell of hydroxypropyl methylcellulose, and two anti-caking agents, magnesium stearate and silicon dioxide.

Chelated magnesium is magnesium bound to an amino acid. In magnesium bisglycinate it is bound to two glycine molecules. Mag 1200 is magnesium bisglycinate, buffered with a little magnesium oxide so two capsules reach 240mg.

Wellgard Mag 1200 magnesium glycinate is sold at wellgard.co.uk, made in the UK and delivered across the UK.

Yes. The capsule shell is hydroxypropyl methylcellulose, a plant-derived material, and Mag 1200 is suitable for vegans.

Two capsules a day, preferably with a meal; most people make that dinner. Swallow them with a glass of water.

Yes. Magnesium and vitamin D are commonly taken together. Take Mag 1200 with a meal and your vitamin D whenever you usually do.

Yes. Most multivitamins carry only a small amount of magnesium, which is why people add a dedicated one. Add your multivitamin's magnesium figure to Mag 1200's 240mg to see where the total lands.

The format and the dose. Mag 1200 is two vegan capsules giving 240mg of magnesium, 64% of the NRV. The Vegan Magnesium Glycinate Gummies are two cherry gummies giving 140mg of magnesium from bisglycinate, for people who would rather chew.

Look for three things: the elemental magnesium per serving, the percentage of the NRV it gives you, and how many capsules that takes. Then check the forms of magnesium are named in the ingredients. For reference, Mag 1200 is 240mg, 64% of the NRV, in two capsules, with bisglycinate and oxide both named.

Standard capsule size, two a day. Customers describe them as easy to swallow, which is their wording rather than ours. If capsules are not for you, the Vegan Magnesium Glycinate Gummies carry the same magnesium bisglycinate.

In a cool dry place below 25\u00b0C, out of direct sunlight, with the lid closed. Best Before End and batch number are on the bottom of the bottle.

Ninety capsules at two a day is forty-five days. Subscribe and the next bottle arrives before the last one runs out.

Subscribe and Save takes 15% off every delivery, renews at the interval you choose, and you can pause, skip or cancel in your account at any time.

Full refund within 30 days, even if the bottle has been opened and some of the capsules used.