Health Insiders
What are probiotics? To put it simply, probiotics are live microorganisms that are already living in your gut. Not to be confused with prebiotics, a lot of people presume that bacterial microorganisms are harmful to your health – but...
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Can I mix collagen powder with milk? Yes, absolutely! Collagen peptides can mix with any kind of milk including cow, almond, goat, oak, raw, coconut — if it’s a liquid, it’ll dissolve beautifully! What’s the best milk to mix my...
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What is MCT oil and how does it work? MCT oil is a supplement which is made from a source of fat called medium-chain triglycerides. MCT molecules are smaller than most of the fats that we consume from foods. This...
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Is it safe to take collagen whilst breastfeeding? Yes, currently there are no known issues when taking peptide collagen (aside from marine collagen) during pregnancy and whilst breastfeeding your baby, but we do recommend that you seek medical advice before...
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Some collagen powders have been known to clump once added to hot and cold beverages. Thankfully, Wellgard’s Hydrolysed Collagen Powder quickly dissolves in cold water with absolutely no lumps, clumps or residue! For ultimate smoothness in our Collagen drinks we...
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