Health Insiders

What is MCT Oil?
What is MCT oil and how does it work? MCT oil is a supplement which is made from a source of fat called medium-chain triglycerides. MCT molecules are smaller than most of the fats that we consume from foods. This...
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Can I Take Collagen While Breastfeeding?
Is it safe to take collagen whilst breastfeeding? Yes, currently there are no known issues when taking peptide collagen (aside from marine collagen) during pregnancy and whilst breastfeeding your baby, but we do recommend that you seek medical advice before...
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