GB Nutrition and Health Claims Register: Other Substances and Foods

Compiled and maintained by the Wellgard Scientific Editorial Team · Official register version: 19 May 2026 · Page updated: 17 October 2026 · Sources checked on: 16 October 2026

This resource reproduces the authorised nutrition and health claims recorded in the Great Britain Nutrition and Health Claims Register, including the register's wording, conditions of use and supporting references. Compiled from the Department of Health and Social Care's published register, it is a reference for claims authorised for use in England, Scotland and Wales, subject to the applicable legal requirements.

This is Wellgard's reproduction and explanation of official data. It is not a government website, a product approval, or a substitute for assessing the applicable law and conditions of use. The GOV.UK register is the authoritative source.

Northern Ireland continues to follow the EU register under the Windsor Framework; this resource covers Great Britain only. The summaries under each heading, the notes on labels and the lines beginning "In plain terms" are Wellgard's explanation; the register's own text is reproduced in the tables, word for word after the removal of the source file's own HTML wrapper tags.

At a glance

  • Source and version: Department of Health and Social Care, Great Britain nutrition and health claims (NHC) register, release of 19 May 2026.
  • Jurisdiction: England, Scotland and Wales. Northern Ireland follows the EU register under the Windsor Framework.
  • What is included: the authorised health claims for fibres, fatty acids, plant sterols and stanols, carbohydrate-electrolyte solutions, water, foods and food categories and the other substances on the register.
  • Counts in this release: 267 authorised health claims across 91 register headings, 30 nutrition claims, and 2,082 assessed claims that were not authorised (145 of them, which name a commercial product or carry a trade mark or a branded strain code, are left to the GOV.UK file).
  • Authorised: assessed, substantiated and placed on the register by regulation; usable only under its conditions of use.
  • Assessed but not authorised: a specific wording that was evaluated and refused, with the register's reason; listed on the companion pages.
  • On hold: a transitional status for botanical claims submitted in 2008 and never assessed; neither authorised nor rejected (GOV.UK on-hold list).
  • Not listed here: a search result, not a finding. A wording absent from these pages has not been judged by anyone, and its absence says nothing about a substance's benefits.
  • Nutrition claim or health claim: a nutrition claim says what a food contains ("source of fibre"); a health claim links a food or nutrient to health ("contributes to the normal function of the immune system"). They have separate lists and separate conditions.

How to read the tables

  • Heading: the register's own name for the nutrient, substance, food or food category, in alphabetical order, each with a fixed link (for example #vitamin-c). Under it, a Wellgard summary of the count and thresholds, a note on labels, and a link to the Health Insiders article where one exists.
  • Claim wording: the authorised text, verbatim. Each row has its own link, built from the heading and the register entry number.
  • Register condition (verbatim): the condition of use exactly as the register states it; this is the legal test. Where a condition goes beyond the standard "source of" rule (a daily amount, an audience, a label warning, a food-type restriction), a line beginning "In plain terms" follows it in the same cell: Wellgard's reading, not register text.
  • Regulation and entry: the article of the regulation the claim was authorised under (13(1) general function; 13(5) newly developed evidence or proprietary data; 14(1)(a) disease risk reduction; 14(1)(b) children's development and health), the authorising regulation and the register entry number.
  • Assessment: the register's short description of the health relationship assessed, and the scientific opinion reference (EFSA Journal: year; volume(issue): article number; or a link to the UK Nutrition and Health Claims Committee opinion).

Reading the tables: register text in the four columns is reproduced exactly; the "In plain terms" lines and the paragraphs under each heading are Wellgard's explanation. Terms such as "source of", "high in" and "nutrient reference value" are defined in the glossary.

Other substances and foods A to Z

Authorised health claims: other substances and foods

Activated charcoal

What this means: Activated charcoal has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Activated charcoal contributes to reducing excessive flatulence after eating", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register include "boosts", "cures", "prevents" and "treats", and any reference to a disease. The claim belongs to Activated charcoal at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Activated charcoal, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Activated charcoal contributes to reducing excessive flatulence after eating The claim may be used only for food which contains 1 g of activated charcoal per quantified portion. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with 1 g which should be taken at least 30 minutes before and 1 g shortly after the meal.

In plain terms: 1 g of activated charcoal in each quantified portion.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 1938
reduction of excessive intestinal gas accumulation
2011
9(4):2049

Alpha-cyclodextrin

What this means: Alpha-cyclodextrin has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Consumption of alpha-cyclodextrin as part of a starch-containing meal contributes to the reduction of the blood glucose rise after that meal", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "controls blood sugar" or "reverses diabetes", and any reference to preventing or treating a disease. The claim belongs to Alpha-cyclodextrin at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Alpha-cyclodextrin, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Consumption of alpha-cyclodextrin as part of a starch-containing meal contributes to the reduction of the blood glucose rise after that meal The claim may be used for food which contains at least 5 g of alpha-cyclodextrin per 50 g of starch in a quantified portion as part of the meal. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained by consuming the alpha-cyclodextrin as part of the meal.

In plain terms: At least 5 g of alpha-cyclodextrin per 50 g of starch; the label must say the benefit comes from eating the alpha-cyclodextrin as part of the meal.

Art.13(1)
Commission Regulation (EU) 536/2013 of 11/06/2013
Register entry 2926
Reduction of post-prandial glycaemic responses
2010
8(2):1479
2012
10(6):2713

Alpha-linolenic acid (ALA)

What this means: Alpha-linolenic acid (ALA) has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "ALA contributes to the maintenance of normal blood cholesterol levels", or a close equivalent that keeps the same meaning for the shopper, such as "ALA supports normal blood cholesterol levels". Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Alpha-linolenic acid (ALA) at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: What Is Omega-3? ALA, EPA and DHA, How Much You Need and Where From.

Authorised health claims for Alpha-linolenic acid (ALA), GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
ALA contributes to the maintenance of normal blood cholesterol levels The claim may be used only for food which is at least a source of ALA as referred to in the claim SOURCE OF OMEGA 3 FATTY ACIDS as listed in the Annex to Regulation (EC) No 1924/2006.
Information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 2 g of ALA.

In plain terms: At least 0.3 g of ALA per 100 g and per 100 kcal; the label must say the benefit comes with a daily intake of 2 g of ALA.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 493, 568
maintenance of normal blood cholesterol concentrations
2009
7(9):1252
2011
9(6):2203

Arabinoxylan produced from wheat endosperm

What this means: Arabinoxylan produced from wheat endosperm has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Consumption of arabinoxylan as part of a meal contributes to a reduction of the blood glucose rise after that meal", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "controls blood sugar" or "reverses diabetes", and any reference to preventing or treating a disease. The claim belongs to Arabinoxylan produced from wheat endosperm at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Arabinoxylan produced from wheat endosperm, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Consumption of arabinoxylan as part of a meal contributes to a reduction of the blood glucose rise after that meal The claim may be used only for food which contains at least 8 g of arabinoxylan (AX)-rich fibre produced from wheat endosperm (at least 60 % AX by weight) per 100 g of available carbohydrates in a quantified portion as part of the meal. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained by consuming the arabinoxylan (AX)-rich fibre produced from wheat endosperm as part of the meal.

In plain terms: At least 8 g of arabinoxylan (AX)-rich fibre produced from wheat endosperm (at least 60 % AX by weight) per 100 g of available carbohydrates; the label must say the benefit comes from eating the arabinoxylan (AX)-rich fibre produced from wheat endosperm as part of the meal.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 830
reduction of post-prandial glycaemic responses
2011
9(6):2205

Barley beta-glucans

What this means: Barley beta-glucans has two authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Barley beta-glucans has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Barley beta-glucans at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: How Much Fibre Do You Need a Day? The UK Answer by Age.

Authorised health claims for Barley beta-glucans, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Barley beta-glucans has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease Information shall be given to the consumer that the beneficial effect is obtained with daily intake of 3 g of barley beta-glucan.
The claim can be used for foods which provide at least 1 g of barley beta-glucan per quantified portion.

In plain terms: At least 1 g of barley beta-glucan in each quantified portion; the label must say the benefit comes with a daily intake of 3 g of barley beta-glucan.

Art.14(1)(a)
Commission Regulation (EU) 1048/2012 of 08/11/2012
not applicable
Q-2011-00799
Barley beta-glucans has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 3 g of barley beta-glucan.
The claim can be used for foods which provide at least 1 g of barley beta-glucan per quantified portion.

In plain terms: At least 1 g of barley beta-glucan in each quantified portion; the label must say the benefit comes with a daily intake of 3 g of barley beta-glucan.

Art.14(1)(a)
Commission Regulation (EU) 1048/2012 of 08/11/2012
not applicable
Q-2011-00798

Barley grain fibre

What this means: Barley grain fibre has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Barley grain fibre contributes to an increase in faecal bulk", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "detoxes", "heals your gut" or "cures IBS", and any reference to preventing or treating a disease. The claim belongs to Barley grain fibre at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: How Much Fibre Do You Need a Day? The UK Answer by Age.

Authorised health claims for Barley grain fibre, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Barley grain fibre contributes to an increase in faecal bulk The claim may be used only for food which is high in that fibre as referred to in the claim HIGH FIBRE as listed in the Annex to Regulation (EC) No 1924/2006.

In plain terms: At least 6 g of fibre per 100 g, or 3 g per 100 kcal, from barley grain fibre.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 819
increase in faecal bulk
2011
9(6):2249

Beta-glucans

What this means: Beta-glucans has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Beta-glucans contribute to the maintenance of normal blood cholesterol levels", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Beta-glucans at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: How Much Fibre Do You Need a Day? The UK Answer by Age.

Authorised health claims for Beta-glucans, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Beta-glucans contribute to the maintenance of normal blood cholesterol levels The claim may be used only for food which contains at least 1 g of beta-glucans from oats, oat bran, barley, barley bran, or from mixtures of these sources per quantified portion. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 3 g of beta-glucans from oats, oat bran, barley, barley bran, or from mixtures of these beta-glucans.

In plain terms: At least 1 g of beta-glucans from oats or barley in each quantified portion; the label must say the benefit comes with a daily intake of 3 g of beta-glucans from oats or barley.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 754, 755, 757, 801, 1236, 1299, 1465, 2934
maintenance of normal blood cholesterol concentrations
2009
7(9):1254
2011
9(6):2207

Beta-glucans from oats and barley

What this means: Beta-glucans from oats and barley has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "controls blood sugar" or "reverses diabetes", and any reference to preventing or treating a disease. The claim belongs to Beta-glucans from oats and barley at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: How Much Fibre Do You Need a Day? The UK Answer by Age.

Authorised health claims for Beta-glucans from oats and barley, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal The claim may be used only for food which contains at least 4 g of beta-glucans from oats or barley for each 30 g of available carbohydrates in a quantified portion as part of the meal. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained by consuming the beta-glucans from oats or barley as part of the meal.

In plain terms: At least 4 g of beta-glucans from oats or barley for each 30 g of available carbohydrates in a quantified portion; the label must say the benefit comes from eating the beta-glucans from oats or barley as part of the meal.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 821, 824
reduction of post-prandial glycaemic responses
2011
9(6):2207

Betaine

What this means: Betaine has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Betaine contributes to normal homocysteine metabolism", or a close equivalent that keeps the same meaning for the shopper, such as "Betaine supports normal homocysteine metabolism". Phrases that go beyond the register include "boosts", "cures", "prevents" and "treats", and any reference to a disease. The claim belongs to Betaine at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Betaine, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Betaine contributes to normal homocysteine metabolism The claim may be used only for food which contains at least 500 mg of betaine per quantified portion. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 1,5 g of betaine. In order to bear the claim information shall be given to the consumer that a daily intake in excess of 4 g may significantly increase blood cholesterol levels.

In plain terms: At least 500 mg of betaine in each quantified portion; the label must say the benefit comes with a daily intake of 1.5 g of betaine. And that more than 4 g a day may raise blood cholesterol.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 4325
contribution to normal homocysteine metabolism
2011
9(4):2052

Carbohydrate-electrolyte solutions

What this means: Carbohydrate-electrolyte solutions has two authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "builds muscle" or "burns fat", "cures hangovers" or "detoxes your body", and any reference to preventing or treating a disease. The claim belongs to Carbohydrate-electrolyte solutions at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: What Are Electrolytes and What Do They Do?.

Authorised health claims for Carbohydrate-electrolyte solutions, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise In order to bear the claim carbohydrate-electrolyte solutions should contain 80 350 kcal/L from carbohydrates, and at least 75 % of the energy should be derived from carbohydrates which induce a high glycaemic response, such as glucose, glucose polymers and sucrose. In addition, these beverages should contain between 20 mmol/L (460 mg/L) and 50 mmol/L (1,150 mg/L) of sodium, and have an osmolality between 200 330 mOsm/kg water.

In plain terms: Only for drinks giving 80 to 350 kcal per litre from carbohydrates, at least 75% of that from high-glycaemic carbohydrates such as glucose or sucrose, with 460 to 1,150 mg of sodium per litre and an osmolality of 200 to 330 mOsm/kg.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 466, 469
maintenance of endurance performance
2011
9(6):2211
Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise In order to bear the claim carbohydrate-electrolyte solutions should contain 80 350 kcal/L from carbohydrates, and at least 75 % of the energy should be derived from carbohydrates which induce a high glycaemic response, such as glucose, glucose polymers and sucrose. In addition, these beverages should contain between 20 mmol/L (460 mg/L) and 50 mmol/L (1,150 mg/L) of sodium, and have an osmolality between 200 330 mOsm/kg water.

In plain terms: Only for drinks giving 80 to 350 kcal per litre from carbohydrates, at least 75% of that from high-glycaemic carbohydrates such as glucose or sucrose, with 460 to 1,150 mg of sodium per litre and an osmolality of 200 to 330 mOsm/kg.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 314, 315, 316, 317, 319, 322, 325, 332, 408, 465, 473, 1168, 1574, 1593, 1618, 4302, 4309
enhancement of water absorption during exercise
2011
9(6):2211

Carbohydrates

What this means: Carbohydrates has two authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Carbohydrates contribute to the maintenance of normal brain function", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "builds muscle" or "burns fat", and any reference to preventing or treating a disease. The claim belongs to Carbohydrates at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Carbohydrates, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Carbohydrates contribute to the maintenance of normal brain function In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 130 g of carbohydrates from all sources. The claim may be used for food which contains at least 20 g carbohydrates which are metabolised by humans, excluding polyols, per quantified portion and complies with the nutrition claim LOW SUGARS or WITH NO ADDED SUGARS as listed in the Annex to Regulation (EC) No 1924/2006. The claim shall not be used on food which is 100% sugars.

In plain terms: At least 20 g of digestible carbohydrates per portion in a low-sugar or no-added-sugar food, never on a food that is all sugar; the label must say the effect needs 130 g of carbohydrates a day.

Art.13(1)
Commission Regulation (EU) 1018/2013 of 23/10/2013
Register entry 603, 653
Maintenance of normal brain function
2011
9(6):2226
Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle The claim may be used only for food which provides carbohydrates which are metabolised by humans (excluding polyols). Information shall be given to the consumer that the beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
The claim may be used only for foods intended for adults who have performed highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

In plain terms: Only for digestible carbohydrates (not polyols), for adults after very intense or long exercise; the label must say the effect needs 4 g per kg of body weight within four to six hours.

Art.13(5)
Commission Regulation (EU) 2015/7 of 06/01/2015
not applicable
Q-2013-00234

Chewing gum sweetened with 100% xylitol

What this means: Chewing gum sweetened with 100% xylitol has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Chewing gum sweetened with 100% xylitol has been shown to reduce dental plaque. High content/level of dental plaque is a risk factor in the development of caries in children", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register include "boosts", "cures", "prevents" and "treats", and any reference to a disease. The claim belongs to Chewing gum sweetened with 100% xylitol at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Chewing gum sweetened with 100% xylitol, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Chewing gum sweetened with 100% xylitol has been shown to reduce dental plaque. High content/level of dental plaque is a risk factor in the development of caries in children Information to the consumer that the beneficial effect is obtained with a consumption of 2-3g of chewing gum sweetened with 100% xylitol at least 3 times per day after the meals

In plain terms: Only for gum sweetened entirely with xylitol; the label must say the benefit comes from 2 to 3 g chewed at least three times a day after meals.

Art.14(1)(a)
Commission Regulation (EC) No 1024/2009 of 29/10/2009
not applicable
Q-2008-321

Chitosan

What this means: Chitosan has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Chitosan contributes to the maintenance of normal blood cholesterol levels", or a close equivalent that keeps the same meaning for the shopper, such as "Chitosan supports normal blood cholesterol levels". Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Chitosan at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Chitosan, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Chitosan contributes to the maintenance of normal blood cholesterol levels The claim may be used only for food which provides a daily intake of 3 g of chitosan. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 3 g of chitosan.

In plain terms: Only where a daily portion gives 3 g of chitosan; the label must say the benefit comes with that daily amount.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 4663
maintenance of normal blood LDL-cholesterol concentrations
2011
9(6):2214

Choline

What this means: Choline has three authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Choline contributes to normal lipid metabolism", or a close equivalent that keeps the same meaning for the shopper, such as "Choline supports normal lipid metabolism". Phrases that go beyond the register include "boosts", "cures", "prevents" and "treats", and any reference to a disease. The claim belongs to Choline at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Choline, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Choline contributes to normal homocysteine metabolism The claim may be used only for food which contains at least 82,5 mg of choline per 100 g or 100 ml or per single portion of food.

In plain terms: At least 82.5 mg of choline per 100 g, per 100 ml or per single portion.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 3090
Contribution to normal homocysteine metabolism
2011
9(4):2056
Choline contributes to normal lipid metabolism The claim may be used only for food which contains at least 82,5 mg of choline per 100 g or 100 ml or per single portion of food.

In plain terms: At least 82.5 mg of choline per 100 g, per 100 ml or per single portion.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 3186
Contribution to normal lipid metabolism
2011
9(4):2056
Choline contributes to the maintenance of normal liver function The claim may be used only for food which contains at least 82,5 mg of choline per 100 g or 100 ml or per single portion of food.

In plain terms: At least 82.5 mg of choline per 100 g, per 100 ml or per single portion.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 712, 1501, 1633
Maintenance of normal liver function
2011
9(4):2056
2011
9(6):2203

Cocoa flavanols

What this means: Cocoa flavanols has two authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Cocoa flavanols help maintain the elasticity of blood vessels, which contributes to normal blood flow.", or a close equivalent that keeps the same meaning for the shopper, such as "Cocoa flavanols help maintain the elasticity of blood vessels, which supports normal blood flow.". Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Cocoa flavanols at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Cocoa flavanols, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Cocoa flavanols help maintain the elasticity of blood vessels, which contributes to normal blood flow. Information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 200mg of cocoa flavanols. The claim can be used only for capsules or tablets containing high flavanol cocoa extract which provide at least a daily intake of 200 mg of cocoa flavanols with a degree of polymerisation 1-10.

In plain terms: Only for capsules or tablets giving at least 200 mg of cocoa flavanols with a degree of polymerisation 1 to 10; the label must say the benefit comes with a daily intake of 200mg of cocoa flavanols.

Art.13(5)
Commission Regulation (EU) 2015/539 of 31/03/2015.
Authorised on the basis of proprietary data (marked * in the register and listed in its annex)
not applicable
Q-2013-00832
Cocoa flavanols help maintain the elasticity of blood vessels, which contributes to normal blood flow. Information shall be given to the consumer that the
beneficial effect is obtained with a daily intake of 200
mg of cocoa flavanols.The claim can be used only for cocoa beverages (with cocoa powder) or for dark
chocolate which provide at least a daily intake of 200 mg of cocoa flavanols with a degree of polymerisation 1-10.

In plain terms: Only for cocoa drinks made with cocoa powder, or dark chocolate giving at least 200 mg of cocoa flavanols with a degree of polymerisation 1 to 10; the label must say the benefit comes with that daily amount.

Art.13(5)
Commission Regulation (EU) No 851/2013 of 03/09/2013.
Authorised on the basis of proprietary data (marked * in the register and listed in its annex)
not applicable
Q-2012-00002

Creatine

What this means: Creatine has two authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Creatine increases physical performance in successive bursts of short-term, high intensity exercise", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "builds muscle" or "burns fat", and any reference to preventing or treating a disease. The claim belongs to Creatine at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: What Does Creatine Do? Benefits, Evidence and Who It Is For.

Authorised health claims for Creatine, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Creatine increases physical performance in successive bursts of short-term, high intensity exercise The claim may be used only for food which provides a daily intake of 3 g of creatine. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 3 g of creatine. The claim may be used only for foods targeting adults performing high intensity exercise

In plain terms: Only where a daily portion gives 3 g of creatine; the label must say the benefit comes with that daily amount. For adults.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 739, 1520, 1521, 1522, 1523, 1525, 1526, 1531, 1532, 1533, 1534, 1922, 1923, 1924
increase in physical performance during short-term, high intensity, repeated exercise bouts
2011
9(7):2303
Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55. Information shall be provided to the consumer that:
the claim is tarteting adults over the ag of 55, who are engagted in regular resistance training,
the bneficial effect is obtaine with a daily intake of 3 g of creatine in conjunction with resistance training, which allows an increase in the workload over time and which should be performed at least three times per week for several weeks, at an intensity of at leat 65 % - 75 % of one repetition maximum load*
The claim may be used only for foods targeting adults over the age of 55, who are engagd in regular resistance training.
*Repetition maximum loead is the maximum weight or force an individual can exert in a single lift.

In plain terms: For adults over 55 doing regular resistance training; the label must say the benefit comes with 3 g of creatine a day alongside that training, at least three times a week.

Art.13(5)
Commission Regulation (EU) 2017/672 of 07/04/2017
not applicable
Q-2015-00437

Docosahexaenoic acid (DHA)

What this means: Docosahexaenoic acid (DHA) has six authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "DHA contributes to the maintenance of normal vision", or a close equivalent that keeps the same meaning for the shopper, such as "DHA supports normal vision". Phrases that go beyond the register for this heading include "improves eyesight", and any reference to preventing or treating a disease. The claim belongs to Docosahexaenoic acid (DHA) at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: What Is Omega-3? ALA, EPA and DHA, How Much You Need and Where From.

Authorised health claims for Docosahexaenoic acid (DHA), GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
DHA contributes to maintenance of normal brain function The claim may be used only for food which contains at least 40 mg of DHA per 100 g and per 100 kcal. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 250 mg of DHA.

In plain terms: At least 40 mg of DHA per 100 g and per 100 kcal; the label must say the benefit comes with a daily intake of 250 mg of DHA.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 497, 501, 510, 513, 519, 521, 534, 540, 565, 626, 631, 688, 689, 690, 704, 742, 1323, 1360, 3148, 3151, 4294
maintenance of normal brain function
2010
8(10):1734
2011
9(4):2078
DHA contributes to the maintenance of normal blood triglyceride levels The claim may be used only for food which provides a daily intake of 2 g of DHA and which contains DHA in combination with eicosapentaenoic acid (EPA). In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 2 g of DHA. When the claim is used on food supplements and/or fortified foods information shall also be given to consumers not to exceed a supplemental daily intake of 5 g of EPA and DHA combined. The claim shall not be used for foods targeting children.

In plain terms: Only where a daily portion gives 2 g of DHA, with DHA in combination with eicosapentaenoic acid (EPA); the label must say the benefit comes with that daily amount. For children. Not for foods aimed at children. Supplements and fortified foods must also say not to exceed 5 g of EPA and DHA a day.

Art.13(1)
Commission Regulation (EU) 536/2013 of 11/06/2013
Register entry 533, 691, 3150
Maintenance of normal (fasting) blood concentrations of triglycerides
2010
8(10):1734
DHA contributes to the maintenance of normal vision The claim may be used only for food which contains at least 40 mg of DHA per 100 g and per 100 kcal. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 250 mg of DHA.

In plain terms: At least 40 mg of DHA per 100 g and per 100 kcal; the label must say the benefit comes with a daily intake of 250 mg of DHA.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 508, 510, 513, 519, 529, 540, 627, 632, 688, 743, 2905, 3149, 4294
maintenance of normal vision
2010
8(10):1734
2011
9(4):2078
Docosahexaenoic acid (DHA) intake contributes to the normal visual development of infants up to 12 months of age. Information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 100 mg of DHA. When the claim is used on follow-on formula, the food shall contain at least 0,3 % of the total fatty acids as DHA.

In plain terms: The label must say the benefit comes with a daily intake of 100 mg of DHA. On follow-on formula, at least 0.3% of the fatty acids must be DHA.

Art.14(1)(b)
Commission Regulation (EU) No 440/2011 of 06/05/2011
not applicable
Q-2008-211
Q-2008-688
Q-2008-689
Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development of the foetus and breastfed infants. Information shall be given to pregnant and lactating women that the beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e.: 250 mg DHA and EPA.
The claim can be used only for food which provides a daily intake of at least 200 mg DHA

In plain terms: For pregnant and breastfeeding women. the label must say the benefit comes with a daily intake of 200 mg of DHA on top of the usual daily intake.

Art.14(1)(b)
Commission Regulation (EU) No 440/2011 of 06/05/2011
not applicable
Q-2008-773
Docosahexaenoic acid (DHA) maternal intake contributes to the normal development of the eye of the foetus and breastfed infants. Information shall be given to pregnant and lactating women that the beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e.: 250 mg DHA and eicosapentaenoic acid (EPA).
The claim can be used only for food which provides a daily intake of at least 200 mg DHA.

In plain terms: For pregnant and breastfeeding women. Only where a daily portion gives 200 mg DHA; the label must say the benefit comes with that daily amount.

Art.14(1)(b)
Commission Regulation (EU) No 440/2011 of 06/05/2011
not applicable
Q-2008-675

Docosahexaenoic acid and Eicosapentaenoic acid (DHA/EPA)

What this means: Docosahexaenoic acid and Eicosapentaenoic acid (DHA/EPA) has two authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "DHA and EPA contribute to the maintenance of normal blood pressure", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Docosahexaenoic acid and Eicosapentaenoic acid (DHA/EPA) at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: What Is Omega-3? ALA, EPA and DHA, How Much You Need and Where From.

Authorised health claims for Docosahexaenoic acid and Eicosapentaenoic acid (DHA/EPA), GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
DHA and EPA contribute to the maintenance of normal blood pressure The claim may be used only for food which provides a daily intake of 3 g of EPA and DHA. In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 3 g of EPA and DHA. When the claim is used on food supplements and/or fortified foods information shall also be given to consumers not to exceed a supplemental daily intake of 5 g of EPA and DHA combined. The claim shall not be used for foods targeting children.

In plain terms: Only where a daily portion gives 3 g of EPA and DHA; the label must say the benefit comes with that daily amount. For children. Not for foods aimed at children. Supplements and fortified foods must also say not to exceed 5 g of EPA and DHA a day.

Art.13(1)
Commission Regulation (EU) 536/2013 of 11/06/2013
Register entry 502, 506, 516, 703, 1317, 1324
Maintenance of normal blood pressure
2009
7(9)
1263
2010
8(10):1796
DHA and EPA contribute to the maintenance of normal blood triglyceride levels The claim may be used only for food which provides a daily intake of 2 g of EPA and DHA. In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 2 g of EPA and DHA. When the claim is used on food supplements and/or fortified foods information shall also be given to consumers not to exceed a supplemental daily intake of 5 g of EPA and DHA combined. The claim shall not be used for foods targeting children.

In plain terms: Only where a daily portion gives 2 g of EPA and DHA; the label must say the benefit comes with that daily amount. For children. Not for foods aimed at children. Supplements and fortified foods must also say not to exceed 5 g of EPA and DHA a day.

Art.13(1)
Commission Regulation (EU) 536/2013 of 11/06/2013
Register entry 506, 517, 527, 538, 1317, 1324, 1325
Maintenance of normal (fasting) blood concentrations of triglycerides
2009
7(9)
1263
2010
8(10):1796

Dried plums of 'prune' cultivars (Prunus domestica L.)

What this means: Dried plums of 'prune' cultivars (Prunus domestica L.) has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Dried plums/prunes contribute to normal bowel function", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "detoxes", "heals your gut" or "cures IBS", and any reference to preventing or treating a disease. The claim belongs to Dried plums of 'prune' cultivars (Prunus domestica L.) at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Dried plums of 'prune' cultivars (Prunus domestica L.), GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Dried plums/prunes contribute to normal bowel function The claim may be used only for food which provides a daily intake of 100 g of dried plums (prunes). In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 100 g of dried plums (prunes).

In plain terms: Only where a daily portion gives 100 g of dried plums (prunes); the label must say the benefit comes with that daily amount.

Art.13(1)
Commission Regulation (EU) 536/2013 of 11/06/2013
Register entry 1164
Maintenance of normal bowel function
2010
8(2):1486
2012
10(6):2712

Eicosapentaenoic acid and docosahexaenoic acid (EPA/DHA)

What this means: Eicosapentaenoic acid and docosahexaenoic acid (EPA/DHA) has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "EPA and DHA contribute to the normal function of the heart", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Eicosapentaenoic acid and docosahexaenoic acid (EPA/DHA) at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: What Is Omega-3? ALA, EPA and DHA, How Much You Need and Where From.

Authorised health claims for Eicosapentaenoic acid and docosahexaenoic acid (EPA/DHA), GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
EPA and DHA contribute to the normal function of the heart The claim may be used only for food which is at least a source of EPA and DHA as referred to in the claim SOURCE OF OMEGA 3 FATTY ACIDS as listed in the Annex to Regulation (EC) No 1924/2006. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

In plain terms: At least 40 mg of EPA and DHA together per 100 g and per 100 kcal; the label must say the benefit comes with a daily intake of 250 mg of EPA and DHA.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 504, 506, 510, 516, 527, 538, 688, 703, 1128, 1317, 1324, 1325, 1360
maintenance of normal cardiac function
2010
8(10):1796
2011
9(4):2078

Foods with a low or reduced content of saturated fatty acids

What this means: Foods with a low or reduced content of saturated fatty acids has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels", or a close equivalent that keeps the same meaning for the shopper, such as "Reducing consumption of saturated fat supports normal blood cholesterol levels". Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Foods with a low or reduced content of saturated fatty acids at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Foods with a low or reduced content of saturated fatty acids, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels The claim may be used only for food which is at least low in saturated fatty acids, as referred to in the claim LOW SATURATED FAT
or reduced in saturated fatty acids as referred to in the claim
REDUCED [NAME OF NUTRIENT] as listed in the Annex to Regulation (EC) No 1924/2006.

In plain terms: Only for food low in saturated fat (1.5 g per 100 g, 0.75 g per 100 ml) or with 30% less of it.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 620, 671, 4332
maintenance of normal blood LDL-cholesterol concentrations
2011
9(4):2062

Foods with a low or reduced content of sodium

What this means: Foods with a low or reduced content of sodium has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Reducing consumption of sodium contributes to the maintenance of normal blood pressure", or a close equivalent that keeps the same meaning for the shopper, such as "Reducing consumption of sodium supports normal blood pressure". Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Foods with a low or reduced content of sodium at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Foods with a low or reduced content of sodium, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Reducing consumption of sodium contributes to the maintenance of normal blood pressure The claim may be used only for food which is at least low in sodium/salt as referred to in the claim LOW SODIUM/SALT
or reduced in sodium/salt as referred to in the claim
REDUCED [NAME OF NUTRIENT] as listed in the Annex to Regulation (EC) No 1924/2006.

In plain terms: Only for food low in sodium or salt (0.12 g of sodium per 100 g) or with 25% less of it.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 336, 705, 1148, 1178, 1185, 1420
maintenance of normal blood pressure
2011
9(6):2237

Fructose

What this means: Fructose has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Consumption of foods containing fructose leads to a lower blood glucose rise compared to foods containing sucrose or glucose", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "controls blood sugar" or "reverses diabetes", and any reference to preventing or treating a disease. The claim belongs to Fructose at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Fructose, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Consumption of foods containing fructose leads to a lower blood glucose rise compared to foods containing sucrose or glucose In order to bear the claim, glucose and/or sucrose should be replaced by fructose in sugar-sweetened foods or drinks so that the reduction in content of glucose and/or sucrose, in these foods or drinks, is at least 30%.

In plain terms: Only where fructose replaces at least 30% of the glucose or sucrose in a sugar-sweetened food or drink.

Art.13(1)
Commission Regulation (EU) 536/2013 of 11/06/2013
Register entry 558
Reduction of post-prandial glycaemic responses
2011
9(6):2223

Glucomannan (konjac mannan)

What this means: Glucomannan (konjac mannan) has two authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Glucomannan contributes to the maintenance of normal blood cholesterol levels", or a close equivalent that keeps the same meaning for the shopper, such as "Glucomannan supports normal blood cholesterol levels". Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", "melts fat" or "guarantees weight loss", and any reference to preventing or treating a disease. The claim belongs to Glucomannan (konjac mannan) at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: What Is Glucomannan? The Wording, the Trials and the Choking Rule.

Authorised health claims for Glucomannan (konjac mannan), GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Glucomannan contributes to the maintenance of normal blood cholesterol levels The claim may be used only for food which provides a daily intake of 4 g of glucomannan. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 4 g of glucomannan. Warning of choking to be given for people with swallowing difficulties or when ingesting with inadequate fluid intake - advice on taking with plenty of water to ensure substance reaches stomach.

In plain terms: Only where a daily portion gives 4 g of glucomannan; the label must say the benefit comes with that daily amount. A choking warning for people with swallowing difficulties, and advice to take it with plenty of water.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 836, 1560, 3100, 3217
maintenance of normal blood cholesterol concentrations
2009
7(9):1258
2010
8(10):1798
2010
8(10):1798
Glucomannan in the context of an energy restricted diet contributes to weight loss The claim may be used only for food which contains 1 g of glucomannan per quantified portion. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 3 g of glucomannan in three doses of 1 g each, together with 1-2 glasses of water, before meals and in the context of an energy-restricted diet. Warning of choking to be given for people with swallowing difficulties or when ingesting with inadequate fluid intake - advice on taking with plenty of water to ensure substance reaches stomach.

In plain terms: 1 g of glucomannan in each quantified portion; the label must say the benefit comes with a daily intake of 3 g of glucomannan in three doses of 1 g each, together with 1 to 2 glasses of water, before meals and in the context of an energy-restricted diet. A choking warning for people with swallowing difficulties, and advice to take it with plenty of water.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 854, 1556, 3725
reduction of body weight
2010
8(10):1798

Guar Gum

What this means: Guar Gum has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Guar gum contributes to the maintenance of normal blood cholesterol levels", or a close equivalent that keeps the same meaning for the shopper, such as "Guar gum supports normal blood cholesterol levels". Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Guar Gum at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Guar Gum, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Guar gum contributes to the maintenance of normal blood cholesterol levels The claim may be used only for food which provides a daily intake of 10 g of guar gum. In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 10 g of guar gum. Warning of choking to be given for people with swallowing difficulties or when ingesting with inadequate fluid intake - advice on taking with plenty of water to ensure substance reaches stomach.

In plain terms: Only where a daily portion gives 10 g of guar gum; the label must say the benefit comes with that daily amount. A choking warning for people with swallowing difficulties, and advice to take it with plenty of water.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 808
Maintenance of normal blood cholesterol concentrations
2010
8(2):1464

Hydroxypropyl methylcellulose (HPMC)

What this means: Hydroxypropyl methylcellulose (HPMC) has two authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Hydroxypropyl methylcellulose contributes to the maintenance of normal blood cholesterol levels", or a close equivalent that keeps the same meaning for the shopper, such as "Hydroxypropyl methylcellulose supports normal blood cholesterol levels". Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", "controls blood sugar" or "reverses diabetes", and any reference to preventing or treating a disease. The claim belongs to Hydroxypropyl methylcellulose (HPMC) at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Hydroxypropyl methylcellulose (HPMC), GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Consumption of Hydroxypropyl methylcellulose with a meal contributes to a reduction in the blood glucose rise after that meal The claim may be used only for food which contains 4 g of HPMC per quantified portion as part of the meal. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained by consuming 4 g of HPMC as part of the meal. Warning of choking to be given for people with swallowing difficulties or when ingesting with inadequate fluid intake - advice on taking with plenty of water to ensure substance reaches stomach.

In plain terms: 4 g of HPMC in each quantified portion; the label must say the benefit comes from eating 4 g of HPMC as part of the meal. A choking warning for people with swallowing difficulties, and advice to take it with plenty of water.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 814
reduction of post-prandial glycaemic responses
2010
8(10):1739
Hydroxypropyl methylcellulose contributes to the maintenance of normal blood cholesterol levels The claim may be used only for food which provides a daily intake of 5 g of HPMC. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 5 g of HPMC. Warning of choking to be given for people with swallowing difficulties or when ingesting with inadequate fluid intake - advice on taking with plenty of water to ensure substance reaches stomach.

In plain terms: Only where a daily portion gives 5 g of HPMC; the label must say the benefit comes with that daily amount. A choking warning for people with swallowing difficulties, and advice to take it with plenty of water.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 815
maintenance of normal blood cholesterol concentrations
2010
8(10):1739

Lactase enzyme

What this means: Lactase enzyme has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Lactase enzyme improves lactose digestion in individuals who have difficulty digesting lactose", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "detoxes", "heals your gut" or "cures IBS", and any reference to preventing or treating a disease. The claim belongs to Lactase enzyme at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Lactase enzyme, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Lactase enzyme improves lactose digestion in individuals who have difficulty digesting lactose The claim may be used only for food supplements, with a minimum dose of 4500 FCC (Food Chemicals Codex) units with instructions to the target population to consume with each lactose containing meal. Information shall also be given to the target population that tolerance to lactose is variable and they should seek advice as to the role of this substance in their diet.

In plain terms: Only for supplements giving at least 4,500 FCC units, with instructions to take it with each meal containing lactose and a note that lactose tolerance varies and advice should be sought.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 1697, 1818, 1974
breaking down lactose
2009
7(9):1236
2011
9(6):2203

Lactitol

What this means: Lactitol has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Lactitol contributes to normal bowel function by increasing stool frequency", or a close equivalent that keeps the same meaning for the shopper, such as "Lactitol supports normal bowel function by increasing stool frequency". Phrases that go beyond the register for this heading include "detoxes", "heals your gut" or "cures IBS", and any reference to preventing or treating a disease. The claim belongs to Lactitol at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Lactitol, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Lactitol contributes to normal bowel function by increasing stool frequency The claim may be used only for food supplements which contain 10 g of lactitol in a single daily quantified portion. In order to bear the claim, information shall be given to the consumer that the bneficial effeft is obtained by consuming 10 g of lactitol in one daily dose.
The claim shall not be used for foods targeting children.

In plain terms: Only for supplements giving at least 10 g of lactitol in a single daily quantified portion. For children. Not for foods aimed at children.

Art.13(5)
Commission Regulation (EU) 2017/676 of 10/04/2017
not applicable
Q-2015-00375

Lactulose

What this means: Lactulose has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Lactulose contributes to an acceleration of intestinal transit", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "detoxes", "heals your gut" or "cures IBS", and any reference to preventing or treating a disease. The claim belongs to Lactulose at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Lactulose, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Lactulose contributes to an acceleration of intestinal transit The claim may be used only for food which contains 10 g of lactulose in a single quantified portion. In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained with a single serving of 10 g of lactulose per day.

In plain terms: 10 g of lactulose in a single portion.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 807
reduction in intestinal transit time
2010
8(10):1806

Linoleic acid

What this means: Linoleic acid has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Linoleic acid contributes to the maintenance of normal blood cholesterol levels", or a close equivalent that keeps the same meaning for the shopper, such as "Linoleic acid supports normal blood cholesterol levels". Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Linoleic acid at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Linoleic acid, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Linoleic acid contributes to the maintenance of normal blood cholesterol levels The claim may be used only for a food which provides at least 1,5 g of linoleic acid (LA) per 100 g and per 100 kcal.
Information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 10 g of LA.

In plain terms: At least 1.5 g of linoleic acid (LA) per 100 g and per 100 kcal; the label must say the benefit comes with a daily intake of 10 g of LA.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 489, 2899
maintenance of normal blood cholesterol concentrations
2009
7(9):1276
2011
9(6):2235

Live yoghurt cultures

What this means: Live yoghurt cultures has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Live cultures in yoghurt or fermented milk improve lactose digestion of the product in individuals who have difficulty digesting lactose", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "detoxes", "heals your gut" or "cures IBS", and any reference to preventing or treating a disease. The claim belongs to Live yoghurt cultures at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: What Are Probiotics? Live Cultures, CFU and What the Trials Show.

Authorised health claims for Live yoghurt cultures, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Live cultures in yoghurt or fermented milk improve lactose digestion of the product in individuals who have difficulty digesting lactose In order to bear the claim, Yoghurt or fermented milk should contain at least 10⁸ Colony Forming Units live starter microorganisms (Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus) per gram.

In plain terms: Only for yoghurt or fermented milk with at least 100 million live starter cultures (the two named strains) per gram.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 1143, 2976
improved lactose digestion
2010
8(10):1763

Meal replacement for weight control

What this means: Meal replacement for weight control has two authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "melts fat" or "guarantees weight loss", and any reference to preventing or treating a disease. The claim belongs to Meal replacement for weight control at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Meal replacement for weight control, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Substituting one daily meal of an energy restricted diet with a meal replacement contributes to the maintenance of weight after weight loss In order to bear the claim, a food should comply with the following requirements:
1. Energy content
The energy content shall not be less than 200 kcal (840 kJ) and shall not exceed 250 kcal (1046 KJ) per meal.*
2. Fat content and composition
The energy derived from fat shall not exceed 30% of total available energy content of the product.
The linoleic acid (in the form of glycerides) shall not be less than 1 g.
3. Protein content and composition
The protein contained in the food shall provide not less than 25 % and not more than 50% of the total energy content of the product.
The chemical index of protein shall be equal to that set by the World Health Organization in ‘Energy and protein requirements’. Report of a Joint WHO/FAO/UNU Meeting. Geneva: World Health Organisation, 1985 (WHO Technical Report Series, 724):
Amino acid requirement pattern (g/100g protein)
Cystine + methionine 1,7
Histidine 1,6
Isoleucine 1,3
Leucine 1,9
Lysine 1,6
Phenylalanine + tyrosine 1,9
Threonine 0,9
Tryptophan 0,5
Valine 1,3
The ‘chemical index’ shall mean the lowest of the ratios between the quantity of each essential amino acid of the test protein in and the quantity of each corresponding amino acid of the reference protein.
If the chemical index is lower than 100 % of the reference protein, the minimum protein levels shall be correspondingly increased. In any case the chemical index of the protein shall at least be equal to 80 % of that of the reference protein.
In all cases, the addition of amino acids is permitted solely for the purpose of improving the nutritional value of the proteins and only in the proportions necessary for that purpose.
4. Vitamins and minerals
The food shall provide at least 30% of the amounts of the nutrient reference values of vitamins and minerals per meal as laid down in Annex XIII to Regulation (EU) No 1169/2011. This requirement does not apply to fluoride, chromium, chloride and molybdenum. The amount of sodium per meal provided by the food shall be at least 172,5 mg. The amount of potassium per meal provided by the food shall be at least 500 mg.**
In order to bear the claim, information shall be provided to the consumer on the importance of maintaining an adequate daily fluid intake and on the fact that the products are useful for the intended use only as part of an energy-restricted diet and that other foodstuffs should be a necessary part of such diet.

In plain terms: Only for a meal replacement meeting the register's composition rules: 200 to 250 kcal per meal, fat up to 30% of energy with at least 1 g of linoleic acid, protein 25 to 50% of energy of the stated quality, at least 30% of the vitamin and mineral reference values per meal, and set sodium and potassium amounts.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012 Amended by Commission Regulation (EC) 2016/1413 of 24/08/2016
Register entry 1418
Maintenance of body weight after weight loss
2010
8(2):1466
2015
13(11)4287
Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss In order to bear the claim, a food should comply with the following requirements:
1. Energy content
The energy content shall not be less than 200 kcal (840 kJ) and shall not exceed 250 kcal (1046 KJ) per meal.*
2. Fat content and composition
The energy derived from fat shall not exceed 30% of total available energy content of the product.
The linoleic acid (in the form of glycerides) shall not be less than 1 g.
3. Protein content and composition
The protein contained in the food shall provide not less than 25 % and not more than 50% of the total energy content of the product.
The chemical index of protein shall be equal to that set by the World Health Organization in ‘Energy and protein requirements’. Report of a Joint WHO/FAO/UNU Meeting. Geneva: World Health Organisation, 1985 (WHO Technical Report Series, 724):
Amino acid requirement pattern (g/100g protein)
Cystine + methionine 1,7
Histidine 1,6
Isoleucine 1,3
Leucine 1,9
Lysine 1,6
Phenylalanine + tyrosine 1,9
Threonine 0,9
Tryptophan 0,5
Valine 1,3
The ‘chemical index’ shall mean the lowest of the ratios between the quantity of each essential amino acid of the test protein in and the quantity of each corresponding amino acid of the reference protein.
If the chemical index is lower than 100 % of the reference protein, the minimum protein levels shall be correspondingly increased. In any case the chemical index of the protein shall at least be equal to 80 % of that of the reference protein.
In all cases, the addition of amino acids is permitted solely for the purpose of improving the nutritional value of the proteins, and only in the proportions necessary for that purpose.
4. Vitamins and minerals
The food shall provide at least 30% of the amounts of the nutrient reference values of vitamins and minerals per meal as laid down Annex XIII to Regulation (EU) No 1169/2011. This requirement does not apply to fluoride, chromium, chloride and molybdenum. The amount of sodium per meal provided by the food shall be at least 172,5 mg. The amount of potassium per meal provided by the food shall be at least 500 mg.**

In plain terms: Only for a meal replacement meeting the register's composition rules: 200 to 250 kcal per meal, fat up to 30% of energy with at least 1 g of linoleic acid, protein 25 to 50% of energy of the stated quality, at least 30% of the vitamin and mineral reference values per meal, and set sodium and potassium amounts.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012 Amended by Commission Regulation (EC) 2016/1413 of 24/08/2016
Register entry 1417
Reduction in body weight
2010
8(2):1466
2015
13(11)4287

Meat or fish

What this means: Meat or fish has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Meat or fish contributes to the improvement of iron absorption when eaten with other foods containing iron", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register include "boosts", "cures", "prevents" and "treats", and any reference to a disease. The claim belongs to Meat or fish at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Meat or fish, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Meat or fish contributes to the improvement of iron absorption when eaten with other foods containing iron The claim may be used only for food which contains at least 50 g of meat or fish in a single quantified portion. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained by consuming 50 g of meat or fish together with food(s) containing non-haem iron.

In plain terms: At least 50 g of meat or fish in a single portion; the label must say the benefit comes from eating 50 g of meat or fish together with food(s) containing non-haem iron.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 1223
improvement of non-haem iron absorption
2011
9(4):2040

Melatonin

What this means: Melatonin has two authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Melatonin contributes to the reduction of time taken to fall asleep", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "cures insomnia", and any reference to preventing or treating a disease. The claim belongs to Melatonin at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: Why Is Melatonin Prescription-Only in the UK? What It Does.

Authorised health claims for Melatonin, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Melatonin contributes to the alleviation of subjective feelings of jet lag The claim may be used only for food which contains at least 0,5 mg of melatonin per quantified portion. In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained with a minimum intake of 0,5 mg to be taken close to bedtime on the first day of travel and on the following few days after arrival at the destination.

In plain terms: At least 0.5 mg of melatonin in each quantified portion; the label must say the benefit comes with a daily intake of 0.5 mg to be taken close to bedtime on the first day of travel and on the following few days after arrival at the destination.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 1953
Alleviation of subjective feelings of jet lag
2010
8(2):1467
Melatonin contributes to the reduction of time taken to fall asleep The claim may be used only for food which contains 1 mg of melatonin per quantified portion. In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained by consuming 1 mg of melatonin close to bedtime.

In plain terms: 1 mg of melatonin in each quantified portion; the label must say the benefit comes from eating 1 mg of melatonin close to bedtime.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 1698, 1780, 4080
reduction of sleep onset latency
2011
9(6):2241

Monascus purpureous (red yeast rice)

What this means: Monascus purpureous (red yeast rice) has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Monacolin K from red yeast rice contributes to the maintenance of normal blood cholesterol levels", or a close equivalent that keeps the same meaning for the shopper, such as "Monacolin K from red yeast rice supports normal blood cholesterol levels". Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Monascus purpureous (red yeast rice) at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Monascus purpureous (red yeast rice), GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Monacolin K from red yeast rice contributes to the maintenance of normal blood cholesterol levels The claim may be used only for food which provides a daily intake of 10 mg of monacolin K from red yeast rice. In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 10 mg of monacolin K from fermented red yeast rice preparations.

In plain terms: Only where a daily portion gives 10 mg of monacolin K from red yeast rice; the label must say the benefit comes with that daily amount.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 1648, 1700
maintenance of normal blood LDL-cholesterol concentrations
2011
9(7):2304

Monounsaturated and/or polyunsaturated fatty acids

What this means: Monounsaturated and/or polyunsaturated fatty acids has two authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels [MUFA and PUFA are unsaturated fats]", or a close equivalent that keeps the same meaning for the shopper, such as "Replacing saturated fats with unsaturated fats in the diet supports normal blood cholesterol levels [MUFA and PUFA are unsaturated fats]". Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Monounsaturated and/or polyunsaturated fatty acids at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Monounsaturated and/or polyunsaturated fatty acids, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels [MUFA and PUFA are unsaturated fats] The claim may be used only for food which is high in unsaturated fatty acids, as referred to in the claim HIGH UNSATURATED FAT as listed in the Annex to Regulation (EC) No 1924/2006.

In plain terms: At least 70% of the fat is unsaturated and fat gives more than 20% of the energy.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 621, 674, 1190, 1203, 2906, 2910, 3065, 4335
Replacement of mixtures of saturated fatty acids (SFAs) as present in foods or diets with mixtures of polyunsaturated fatty acids (PUFAs) and maintenance of normal blood LDL-cholesterol concentrations
2011
9(4):2069
2011
9(6):2203
Replacing saturated fats with unsaturated fats in the diet has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease The claim may be used only for food which is high in unsaturated fatty acids, as referred to in the claim HIGH UNSATURATED FAT as listed in the Annex to Regulation (EC) No 1924/2006.
The claim may only be used on fats and oils

In plain terms: At least 70% of the fat is unsaturated and fat gives more than 20% of the energy; fats and oils only.

Art.14(1)(a)
Commission Regulation (EU) No 1226/2014 of 17/11/2014
not applicable
Q-2009-00458

Native chicory inulin

What this means: Native chicory inulin has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Chicory inulin contributes to normal bowel function by increasing stool frequency.", or a close equivalent that keeps the same meaning for the shopper, such as "Chicory inulin supports normal bowel function by increasing stool frequency.". Phrases that go beyond the register for this heading include "detoxes", "heals your gut" or "cures IBS", and any reference to preventing or treating a disease. The claim belongs to Native chicory inulin at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: How Much Fibre Do You Need a Day? The UK Answer by Age.

Authorised health claims for Native chicory inulin, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Chicory inulin contributes to normal bowel function by
increasing stool frequency.
Information shall be provided to the consumer that the beneficial effect is obtained with a daily intake of 12g chicory inulin. The claim can be used only for food which provides at least a daily intake of 12g of native chicory inulin, a non fractionated mixture of
monosaccharides (<10%), disaccharides, inulin-type fructans and inulin extracted from chicory, with a mean degree of polymerisarion > or = 9

In plain terms: The label must say the benefit comes with a daily intake of 12g chicory inulin.

Art. 13(5)
Commission Regulation (EU) 2015/2314 of 07/12/2015.
Authorised on the basis of proprietary data (marked * in the register and listed in its annex)
not applicable
Q-2014-00403

Non-digestible carbohydrates

What this means: Non-digestible carbohydrates has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Consumption of foods/drinks containing instead of sugars induces a lower blood glucose rise after their consumption compared to sugar-containing foods/drinks.", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "controls blood sugar" or "reverses diabetes", and any reference to preventing or treating a disease. The claim belongs to Non-digestible carbohydrates at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Non-digestible carbohydrates, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Consumption of foods/drinks containing <name of all used non-digestible carbohydrates> instead of sugars induces a lower blood glucose rise after their consumption compared to sugar-containing foods/drinks. In order to bear the claim, sugars should be replaced in foods or drinks by non-digestible carbohydrates, which are carbohydrates neither digested nor absorbed in the small intestine, so that foods or drinks contain reduced amounts of sugars by at least the amount referred to in the claim REDUCED [NAME OF NUTRIENT] as listed in the Annex to Regulation (EC) No 1924/2006.

In plain terms: Only where sugars are replaced by non-digestible carbohydrates by at least the amount a "reduced sugars" claim requires (30%).

Art.13(5)
Commission Regulation (EU) 2016/854 of 30/05/2016
not applicable
Q-2013-00615
Q-2014-00044
Q-2014-00073

“Non-fermentable” carbohydrates

What this means: “Non-fermentable” carbohydrates has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Consumption of foods/drinks containing instead of fermentable carbohydrates contributes to the maintenance of tooth mineralisation.", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register include "boosts", "cures", "prevents" and "treats", and any reference to a disease. The claim belongs to “Non-fermentable” carbohydrates at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for “Non-fermentable” carbohydrates, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Consumption of foods/drinks containing <name of all used non-fermentable carbohydrates> instead of fermentable carbohydrates contributes to the maintenance of tooth mineralisation. In order to bear the claim, fermentable carbohydrates (1**) should be replaced in foods or drinks by non-fermentable carbohydrates (2***) in such amounts that consumption of such foods or drinks does not lower plaque pH below 5,7 during and up to 30 minutes after consumption. (1**) Fermentable carbohydrates are defined as carbohydrates or carbohydrate mixtures as consumed in foods or beverages that lower plaque pH below 5,7, as determined in vivo or in situ by plaque pH telemetry tests, by bacterial fermentation during and up to 30 minutes after consumption. (2***) Non-fermentable carbohydrates are defined as carbohydrates or carbohydrate mixtures as consumed in foods or beverages that do not lower plaque pH, as determined in vivo or in situ by plaque pH telemetry tests, below a conservative value of 5,7 by bacterial fermentation during and up to 30 minutes after consumption.

In plain terms: Only where fermentable carbohydrates are replaced by non-fermentable ones in amounts that keep plaque pH above 5.7 for 30 minutes after eating.

Art.13(5)
Commission Regulation (EU) 2016/854 of 30/05/2016
not applicable
Q-2013-00040

Oat beta-glucan

What this means: Oat beta-glucan has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Oat beta-glucan at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: How Much Fibre Do You Need a Day? The UK Answer by Age.

Authorised health claims for Oat beta-glucan, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease Information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 3 g of oat beta-glucan.
The claim can be used for foods which provide at least 1g of oat beta glucan per quantified portion.

In plain terms: At least 1g of oat beta glucan in each quantified portion; the label must say the benefit comes with a daily intake of 3 g of oat beta-glucan.

Art.14(1)(a)
Commission Regulation (EU) 1160/2011 of 14/11/2011
not applicable
Q-2008-681

Oat grain fibre

What this means: Oat grain fibre has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Oat grain fibre contributes to an increase in faecal bulk", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "detoxes", "heals your gut" or "cures IBS", and any reference to preventing or treating a disease. The claim belongs to Oat grain fibre at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: How Much Fibre Do You Need a Day? The UK Answer by Age.

Authorised health claims for Oat grain fibre, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Oat grain fibre contributes to an increase in faecal bulk The claim may be used only for food which is high in that fibre as referred to in the claim HIGH FIBRE as listed in the Annex to Regulation (EC) No 1924/2006.

In plain terms: At least 6 g of fibre per 100 g, or 3 g per 100 kcal, from oat grain fibre.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 822
increase in faecal bulk
2011
9(6):2249

Oleic acid

What this means: Oleic acid has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Replacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.", or a close equivalent that keeps the same meaning for the shopper, such as "Replacing saturated fats in the diet with unsaturated fats supports normal blood cholesterol levels. Oleic acid is an unsaturated fat.". Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Oleic acid at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Oleic acid, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Replacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat. The claim may be used only for food which is high in unsaturated fatty acids, as referred to in the claim HIGH UNSATURATED FAT as listed in the Annex to Regulation (EC) No 1924/2006.

In plain terms: At least 70% of the fat is unsaturated and fat gives more than 20% of the energy.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 673, 728, 729, 1302, 4334
maintenance of normal blood LDL-cholesterol concentrations
2011
9(4):2043

Olive oil polyphenols

What this means: Olive oil polyphenols has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Olive oil polyphenols contribute to the protection of blood lipids from oxidative stress", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register include "boosts", "cures", "prevents" and "treats", and any reference to a disease. The claim belongs to Olive oil polyphenols at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Olive oil polyphenols, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Olive oil polyphenols contribute to the protection of blood lipids from oxidative stress The claim may be used only for olive oil which contains at least 5 mg of hydroxytyrosol and its derivatives (e.g. oleuropein complex and tyrosol) per 20 g of olive oil. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 20 g of olive oil.

In plain terms: Only for olive oil giving at least 5 mg of hydroxytyrosol and its derivatives (e; the label must say the benefit comes with a daily intake of 20 g of olive oil.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 1333, 1638, 1639, 1696, 2865
protection of LDL particles from oxidative damage
2011
9(4):2033

Pectins

What this means: Pectins has two authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Pectins contribute to the maintenance of normal blood cholesterol levels", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", "controls blood sugar" or "reverses diabetes", and any reference to preventing or treating a disease. The claim belongs to Pectins at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: How Much Fibre Do You Need a Day? The UK Answer by Age.

Authorised health claims for Pectins, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Consumption of pectins with a meal contributes to the reduction of the blood glucose rise after that meal The claim may be used only for food which contains 10 g of pectins per quantified portion. In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained by consuming 10 g of pectins as part of the meal. Warning of choking to be given for people with swallowing difficulties or when ingesting with inadequate fluid intake - advice on taking with plenty of water to ensure substance reaches stomach.

In plain terms: 10 g of pectins in each quantified portion; the label must say the benefit comes from eating 10 g of pectins as part of the meal. A choking warning for people with swallowing difficulties, and advice to take it with plenty of water.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 786
Reduction of post-prandial glycaemic responses
2010
8(10):1747
Pectins contribute to the maintenance of normal blood cholesterol levels The claim may be used only for food which provides a daily intake of 6 g of pectins. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 6 g of pectins. Warning of choking to be given for people with swallowing difficulties or when ingesting with inadequate fluid intake - advice on taking with plenty of water to ensure substance reaches stomach.

In plain terms: Only where a daily portion gives 6 g of pectins; the label must say the benefit comes with that daily amount. A choking warning for people with swallowing difficulties, and advice to take it with plenty of water.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 818, 4236
maintenance of normal blood cholesterol concentrations
2010
8(10):1747
2011
9(6):2203

Plant stanol esters

What this means: Plant stanol esters has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Plant stanol esters have been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Plant stanol esters at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Plant stanol esters, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Plant stanol esters have been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Information to the consumer that the beneficial effect is obtained with a daily intake of 1,5-3 g plant stanols. Reference to the magnitude of the effect may only be made for foods within the following categories: yellow fat spreads, dairy products, mayonnaise and salad dressings. When referring to the magnitude of the effect, the range "7 % to 10 %" for foods that provide a daily intake of 1,5-2,4 g plant stanols or the range "10 %-12,5 %" for foods that provide a daily intake of 2,5-3 g plant stanols and the duration to obtain the effect "in 2 to 3 weeks" must be communicated to the consumer.

In plain terms: Only with a daily intake of 1.5 to 3 g; the size of the effect (7 to 10%, or 10 to 12.5%, in 2 to 3 weeks) may be stated only on yellow fat spreads, dairy products, mayonnaise and salad dressings.

Art.14(1)(a)
Commission Regulation (EC) 983/2009 of 21/10/2009 Amended by Commission Regulation (EC) 376/2010 of 03/05/2010, Amended by Commission Regulation (EU) No 686/2014 of 20/06/2014
not applicable
Q-2008-118
Q-2009-00530 & Q-2009-00718
Q-2011-00851
Q-2011-01241

Plant sterols and plant stanols

What this means: Plant sterols and plant stanols has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Plant sterols/stanols contribute to the maintenance of normal blood cholesterol levels", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Plant sterols and plant stanols at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Plant sterols and plant stanols, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Plant sterols/stanols contribute to the maintenance of normal blood cholesterol levels In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of at least 0.8 g of plant sterols/stanols.

In plain terms: The label must say the benefit comes with a daily intake of at least 0.8 g of plant sterols/stanols.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 549, 550, 567, 568, 713, 1234, 1235, 1466, 1634, 1984, 2909, 3140
maintenance of normal blood cholesterol concentrations
2010
8(10):1813
2011
9(6):2203

Plant sterols/Plant stanol esters

What this means: Plant sterols/Plant stanol esters has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Plant sterols and plant stanol esters have been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Plant sterols/Plant stanol esters at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Plant sterols/Plant stanol esters, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Plant sterols and plant stanol esters have been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Information to the consumer that the beneficial effect is obtained with a daily intake of 1,5-3 g plant sterols/stanols. Reference to the magnitude of the effect may only be made for foods within the following categories: yellow fat spreads, dairy products, mayonnaise and salad dressings. When referring to the magnitude of the effect, the range "7 % to 10 %" for foods that provide a daily intake of 1,5-2,4 g plant sterols/stanols or the range "10 % to 12,5 %" for foods that provide a daily intake of 2,5-3 g plant sterols/stanols and the duration to obtain the effect "in 2 to 3 weeks" must be communicated to the consumer.

In plain terms: Only with a daily intake of 1.5 to 3 g; the size of the effect (7 to 10%, or 10 to 12.5%, in 2 to 3 weeks) may be stated only on yellow fat spreads, dairy products, mayonnaise and salad dressings.

Art.14(1)(a)
Commission Regulation (EU) 384/2010 of 05/05/2010 Amended by Commission Regulation (EU) No 686/2014 of 20/06/2014
not applicable
Q-2008-779
Q-2009-00530 & Q-2009-00718
Q-2011-01241

Plant sterols: Sterols extracted from plants, free or esterified with food grade fatty acids.

What this means: Plant sterols: Sterols extracted from plants, free or esterified with food grade fatty acids. has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Plant sterols have been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Plant sterols: Sterols extracted from plants, free or esterified with food grade fatty acids. at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Plant sterols: Sterols extracted from plants, free or esterified with food grade fatty acids., GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Plant sterols have been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Information to the consumer that the beneficial effect is obtained with a daily intake of 1,5-3 g plant sterols. Reference to the magnitude of the effect may only be made for foods within the following categories: yellow fat spreads, dairy products, mayonnaise and salad dressings. When referring to the magnitude of the effect, the range "7 % to 10 %" for foods that provide a daily intake of 1,5-2,4 g plant sterols or the range "10 % to 12,5 %" for foods that provide a daily intake of 2,5-3 g plant sterols and the duration to obtain the effect "in 2 to 3 weeks" must be communicated to the consumer.

In plain terms: Only with a daily intake of 1.5 to 3 g; the size of the effect (7 to 10%, or 10 to 12.5%, in 2 to 3 weeks) may be stated only on yellow fat spreads, dairy products, mayonnaise and salad dressings.

Art.14(1)(a)
Commission Regulation (EC) 983/2009 of 21/10/2009 Amended by Commission Regulation (EC) 376/2010 of 03/05/2010, Amended by Commission Regulation (EU) No 686/2014 of 20/06/2014
not applicable
Q-2008-085
Q-2009-530 and Q-2009-718
Q-2011-01241

Protein

What this means: Protein has four authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Protein contributes to the maintenance of normal bones", or a close equivalent that keeps the same meaning for the shopper, such as "Protein supports normal bones". Phrases that go beyond the register for this heading include "builds strong bones", "prevents osteoporosis" or "stops tooth decay", "builds muscle" or "burns fat", and any reference to preventing or treating a disease. The claim belongs to Protein at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: Foods High in Protein: UK Figures Per 100 g and Per Portion.

Authorised health claims for Protein, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Protein contributes to a growth in muscle mass The claim may be used only for food which is at least a source of protein as referred to in the claim SOURCE OF PROTEIN as listed in the Annex to Regulation (EC) No 1924/2006.

In plain terms: Protein gives at least 12% of the food's energy.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 415, 417, 593, 594, 595, 715, 1398
growth or maintenance of muscle mass
2010
8(10):1811
2011
9(6):2203
Protein contributes to the maintenance of muscle mass The claim may be used only for food which is at least a source of protein as referred to in the claim SOURCE OF PROTEIN as listed in the Annex to Regulation (EC) No 1924/2006.

In plain terms: Protein gives at least 12% of the food's energy.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 415, 417, 593, 594, 595, 715, 1398
growth or maintenance of muscle mass
2010
8(10):1811
2011
9(6):2203
Protein contributes to the maintenance of normal bones The claim may be used only for food which is at least a source of protein as referred to in the claim SOURCE OF PROTEIN as listed in the Annex to Regulation (EC) No 1924/2006.

In plain terms: Protein gives at least 12% of the food's energy.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 416, 4704
maintenance of normal bones
2010
8(10):1811
2011
9(6):2203
Protein is needed for normal growth and development of bone in children. The claim can be used only for food which is at least a source of protein as referred to in the claim SOURCE OF PROTEIN as listed in the Annex to Regulation 1924/2006.

In plain terms: Protein gives at least 12% of the food's energy.

Art.14(1)(b)
Commission Regulation (EC) 983/2009 of 21/10/2009
not applicable
Q-2008-326

Reformulated, non-alcoholic, acidic drink with: — less than 1g fermentable carbohydrate per 100 ml (sugars and other carbohydrates except polyols), — calcium in a range from 0,3 to 0,8 mol per mol acidulant, — display of pH between 3,7-4,0.

What this means: Reformulated, non-alcoholic, acidic drink with: — less than 1g fermentable carbohydrate per 100 ml (sugars and other carbohydrates except polyols), — calcium in a range from 0,3 to 0,8 mol per mol acidulant, — display of pH between 3,7-4,0. has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Replacing sugar containing, acidic drinks, such as soft drinks (typically 8-12g sugars/100 ml), with reformulated drinks contributes to the maintenance of tooth mineralisation.", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register include "boosts", "cures", "prevents" and "treats", and any reference to a disease. The claim belongs to Reformulated, non-alcoholic, acidic drink with: — less than 1g fermentable carbohydrate per 100 ml (sugars and other carbohydrates except polyols), — calcium in a range from 0,3 to 0,8 mol per mol acidulant, — display of pH between 3,7-4,0. at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Reformulated, non-alcoholic, acidic drink with: — less than 1g fermentable carbohydrate per 100 ml (sugars and other carbohydrates except polyols), — calcium in a range from 0,3 to 0,8 mol per mol acidulant, — display of pH between 3,7-4,0., GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Replacing sugar containing, acidic drinks, such as soft drinks (typically 8-12g sugars/100 ml), with reformulated drinks contributes to the maintenance of tooth mineralisation. In order to bear the claim, reformulated acidic drinks shall comply with the description of the food subject to the claim.

In plain terms: Only for a reformulated acidic drink matching the description in the heading.

Art. 13(5)
Commission Regulation (EU) No 851/2013, as amended.
Authorised on the basis of proprietary data (marked * in the register and listed in its annex)
not applicable
Q-2010-00784

Resistant starch

What this means: Resistant starch has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Replacing digestible starches with resistant starch in a meal contributes to a reduction in the blood glucose rise after that meal.", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "controls blood sugar" or "reverses diabetes", "detoxes", "heals your gut" or "cures IBS", and any reference to preventing or treating a disease. The claim belongs to Resistant starch at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: What Is Resistant Starch? Cooled Potatoes, Rice and the Register Claim.

Authorised health claims for Resistant starch, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Replacing digestible starches with resistant starch in a meal contributes to a reduction in the blood glucose rise after that meal. The claim may be used only for food in which digestible starch has been replaced by resistant starch so that the final content of resistant starch is at least 14 % of total starch.

In plain terms: Only where resistant starch replaces digestible starch so that it makes up at least 14% of the total starch.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 681
reduction of post-prandial glycaemic responses
2011
9(4):2024

Rye fibre

What this means: Rye fibre has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Rye fibre contributes to normal bowel function", or a close equivalent that keeps the same meaning for the shopper, such as "Rye fibre supports normal bowel function". Phrases that go beyond the register for this heading include "detoxes", "heals your gut" or "cures IBS", and any reference to preventing or treating a disease. The claim belongs to Rye fibre at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: How Much Fibre Do You Need a Day? The UK Answer by Age.

Authorised health claims for Rye fibre, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Rye fibre contributes to normal bowel function The claim may be used only for food which is high in that fibre as referred to in the claim HIGH FIBRE as listed in the Annex to Regulation (EC) No 1924/2006.

In plain terms: At least 6 g of fibre per 100 g, or 3 g per 100 kcal, from rye fibre.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 825
changes in bowel function
2011
9(6):2258

Slowly digestible starch.

What this means: Slowly digestible starch. has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Consumption of products high in slowly digestible starch (SDS) raises blood glucose concentration less after a meal compared to products low in SDS", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "controls blood sugar" or "reverses diabetes", "detoxes", "heals your gut" or "cures IBS", and any reference to preventing or treating a disease. The claim belongs to Slowly digestible starch. at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Slowly digestible starch., GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Consumption of products high in slowly digestible starch (SDS) raises blood glucose concentration less after a meal compared to products low in SDS The claim may be used only on food where the
digestible carbohydrates provide at least 60% of the total energy and where at least 55% of those carbohydrates is digestible starch, of which at least 40% is SDS.

In plain terms: Only where digestible carbohydrates give at least 60% of the energy, at least 55% of them as digestible starch, of which at least 40% is slowly digestible starch.

Art. 13(5)
Commission Regulation (EU) No 851/2013, as amended.
Authorised on the basis of proprietary data (marked * in the register and listed in its annex)
not applicable
Q-2010-00966

Sugar beet fibre

What this means: Sugar beet fibre has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Sugar beet fibre contributes to an increase in faecal bulk", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "detoxes", "heals your gut" or "cures IBS", and any reference to preventing or treating a disease. The claim belongs to Sugar beet fibre at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: How Much Fibre Do You Need a Day? The UK Answer by Age.

Authorised health claims for Sugar beet fibre, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Sugar beet fibre contributes to an increase in faecal bulk The claim may be used only for food which is high in that fibre as referred to in the claim HIGH FIBRE as listed in the Annex to Regulation (EC) No 1924/2006

In plain terms: At least 6 g of fibre per 100 g, or 3 g per 100 kcal, from sugar beet fibre.

Art.13(5)
Commission Regulation (EU) No 40/2014 of 17/01/2014
not applicable
Q-2011-00972

Sugar replacers, i.e. intense sweeteners; xylitol, sorbitol, mannitol, maltitol, lactitol, isomalt, erythritol, sucralose and polydextrose; D-tagatose and isomaltulose

What this means: Sugar replacers, i.e. intense sweeteners; xylitol, sorbitol, mannitol, maltitol, lactitol, isomalt, erythritol, sucralose and polydextrose; D-tagatose and isomaltulose has two authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Consumption of foods/drinks containing instead of sugar* contributes to the maintenance of tooth mineralisation * In the case of D-tagatose and isomaltulose this should read "other sugars"", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "controls blood sugar" or "reverses diabetes", and any reference to preventing or treating a disease. The claim belongs to Sugar replacers, i.e. intense sweeteners; xylitol, sorbitol, mannitol, maltitol, lactitol, isomalt, erythritol, sucralose and polydextrose; D-tagatose and isomaltulose at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Sugar replacers, i.e. intense sweeteners; xylitol, sorbitol, mannitol, maltitol, lactitol, isomalt, erythritol, sucralose and polydextrose; D-tagatose and isomaltulose, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Consumption of foods/drinks containing <name of sugar replacer> instead of sugar* contributes to the maintenance of tooth mineralisation
* In the case of D-tagatose and isomaltulose this should read "other sugars"
In order to bear the claim, sugars should be replaced in foods or drinks (which reduce plaque pH below 5.7) by sugar replacers, i.e. intense sweeteners, xylitol, sorbitol, mannitol, maltitol, lactitol, isomalt, erythritol, D-tagatose, isomaltulose, sucralose or polydextrose, or a combination of them, in amounts such that consumption of such foods or drinks does not lower plaque pH below 5.7 during and up to 30 minutes after consumption

In plain terms: Only where the sugars are replaced by the named sugar replacers in amounts that keep plaque pH above 5.7 for 30 minutes after eating.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 463, 464, 563, 618, 647, 1134, 1167, 1182, 1283, 1591, 2907, 2921, 4300
maintenance of tooth mineralisation by decreasing tooth demineralisation
2011
9(4):2076
2011
9(6):2229
Consumption of foods/drinks containing <name of sugar replacer> instead of sugar* induces a lower blood glucose rise after their consumption compared to sugar-containing foods/drinks
* In the case of D-tagatose and isomaltulose this should read "other sugars"
In order to bear the claim, sugars should be replaced in foods or drinks by sugar replacers, i.e. intense sweeteners, xylitol, sorbitol, mannitol, maltitol, lactitol, isomalt, erythritol, sucralose or polydextrose, or a combination of them, so that foods or drinks contain reduced amounts of sugars by at least the amount referred to in the claim REDUCED [NAME OF NUTRIENT] as listed in the Annex to Regulation (EC) No 1924/2006.
In the case of D-tagatose and isomaltulose, they should replace equivalent amounts of other sugars in the same proportion as that referred to in the claim REDUCED [NAME OF NUTRIENT] as listed in the Annex to Regulation (EC) No 1924/2006.

In plain terms: Only where the named sugar replacers cut the sugars by at least the amount a "reduced sugars" claim requires (30%).

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 617, 619, 669, 1590, 1762, 2903, 2908, 2920, 4298
reduction of post-prandial glycaemic responses
2011
9(4):2076
2011
9(6):2229

Sugar-free chewing gum

What this means: Sugar-free chewing gum has five authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Sugar-free chewing gum contributes to the reduction of oral dryness", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register include "boosts", "cures", "prevents" and "treats", and any reference to a disease. The claim belongs to Sugar-free chewing gum at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Sugar-free chewing gum, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Sugar-free chewing gum contributes to the maintenance of tooth mineralization The claim may be used only for chewing gum which complies with the conditions of use for the nutrition claim SUGARS FREE as listed in the Annex to Regulation (EC) No 1924/2006.
Information shall be given to the consumer that the beneficial effect is obtained with chewing, for at least 20 minutes, after eating or drinking.

In plain terms: Only for sugar-free chewing gum; the label must say the benefit comes with for at least 20 minutes, after eating or drinking.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 486, 562, 1151, 1154, 1181
maintenance of tooth mineralisation
2009
7(9):1271
2011
9(4):2072
2011
9(6):2266
Sugar-free chewing gum contributes to the neutralisation of plaque acids The claim may be used only for chewing gum which complies with the conditions of use for the nutrition claim SUGARS FREE as listed in the Annex to Regulation (EC) No 1924/2006.
Information shall be given to the consumer that the beneficial effect is obtained with chewing, for at least 20 minutes, after eating or drinking.

In plain terms: Only for sugar-free chewing gum; the label must say the benefit comes with for at least 20 minutes, after eating or drinking.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 485, 1150
plaque acid neutralisation
2009
7(9):1271
2011
9(6):2266
Sugar-free chewing gum contributes to the reduction of oral dryness The claim may be used only for chewing gum which complies with the conditions of use for the nutrition claim SUGARS FREE as listed in the Annex to Regulation (EC) No 1924/2006.
Information shall be given to the consumer that the beneficial effect is obtained with use of the chewing gum whenever the mouth feels dry

In plain terms: Only for sugar-free chewing gum; the label must say the benefit comes with the chewing gum whenever the mouth feels dry.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 1240
reduction of oral dryness
2009
7(9):1271
Sugar-free chewing gum helps neutralise plaque acids. Plaque acids are a risk factor in the development of dental caries. Information shall be given to the consumer that the beneficial effect is obtained with chewing of 2-3 g of sugar-free chewing gum for 20 minutes, at least three times per day after meals.

In plain terms: The label must say the benefit comes with 2 to 3 g of sugar-free chewing gum for 20 minutes, at least three times per day after meals.

Art.14(1)(a)
Commission Regulation (EU) 665/2011 of 11/07/2011
not applicable
Q-2010-00120
Sugar-free chewing gum helps reduce tooth demineralisation. Tooth demineralisation is a risk factor in the development of dental caries. Information shall be given to the consumer that the beneficial effect is obtained with chewing of 2-3 g of sugar-free chewing gum for 20 minutes, at least three times per day after meals.

In plain terms: The label must say the benefit comes with 2 to 3 g of sugar-free chewing gum for 20 minutes, at least three times per day after meals.

Art.14(1)(a)
Commission Regulation (EU) 665/2011 of 11/07/2011
not applicable
Q-2010-00119

Sugar-free chewing gum with carbamide

What this means: Sugar-free chewing gum with carbamide has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Sugar-free chewing gum with carbamide neutralises plaque acids more effectively than sugar-free chewing gums without carbamide", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register include "boosts", "cures", "prevents" and "treats", and any reference to a disease. The claim belongs to Sugar-free chewing gum with carbamide at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Sugar-free chewing gum with carbamide, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Sugar-free chewing gum with carbamide neutralises plaque acids more effectively than sugar-free chewing gums without carbamide The claim may be used only for chewing gum which complies with the conditions of use for the nutrition claim SUGARS FREE as listed in the Annex to Regulation (EC) No 1924/2006.
In order to bear the claim each piece of sugar-free chewing gum should contain at least 20 mg carbamide. Information shall be given to the consumer that gum should be chewed for at least 20 minutes after eating or drinking.

In plain terms: Only for sugar-free chewing gum; each piece must contain at least 20 mg of carbamide.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 1153
plaque acid neutralisation
2011
9(4):2071

Walnuts

What this means: Walnuts has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Walnuts contribute to the improvement of the elasticity of blood vessels", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", and any reference to preventing or treating a disease. The claim belongs to Walnuts at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Walnuts, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Walnuts contribute to the improvement of the elasticity of blood vessels The claim may be used only for food which provides a daily intake of 30 g of walnuts. In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 30 g of walnuts.

In plain terms: Only where a daily portion gives 30 g of walnuts; the label must say the benefit comes with that daily amount.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 1155, 1157
Improvement of endothelium-dependent vasodilation
2011
9(4):2074

Water

What this means: Water has two authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Water contributes to the maintenance of normal physical and cognitive functions", or a close equivalent that keeps the same meaning for the shopper, such as "Water supports normal physical and cognitive functions". Phrases that go beyond the register for this heading include "brain booster", "lifts mood" or "sharpens memory", "cures hangovers" or "detoxes your body", and any reference to preventing or treating a disease. The claim belongs to Water at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: How Much Water Should You Drink a Day, and How Much Is Too Much?.

Authorised health claims for Water, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Water contributes to the maintenance of normal physical and cognitive functions In order to bear the claim, information shall be given to the consumer that in order to obtain the claimed effect, at least 2,0 L of water, from all sources, should be consumed per day. The claim may be used only on water complying with Directives 2009/54/EC and/or 98/83/EC

In plain terms: Only for water meeting the drinking water and natural mineral water rules; the label must say the effect needs at least 2 litres of water a day from all sources.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 1102, 1209, 1294, 1331
maintenance of normal physical and cognitive functions
2011
9(4):2075
Water contributes to the maintenance of normal regulation of the body's temperature In order to bear the claim, information shall be given to the consumer that in order to obtain the claimed effect, at least 2,0 L of water, from all sources, should be consumed per day. The claim may be used only on water complying with Directives 2009/54/EC and/or 98/83/EC

In plain terms: Only for water meeting the drinking water and natural mineral water rules; the label must say the effect needs at least 2 litres of water a day from all sources.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 1208
maintenance of normal thermoregulation
2011
9(4):2075

Water-Soluble Tomato Concentrate (WSTC) I and II

What this means: Water-Soluble Tomato Concentrate (WSTC) I and II has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Water-Soluble Tomato Concentrate (WSTC) I and II helps maintain normal platelet aggregation, which contributes to healthy blood flow", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "lowers cholesterol", "protects your heart" or "lowers blood pressure", "cures hangovers" or "detoxes your body", and any reference to preventing or treating a disease. The claim belongs to Water-Soluble Tomato Concentrate (WSTC) I and II at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for Water-Soluble Tomato Concentrate (WSTC) I and II, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Water-Soluble Tomato Concentrate (WSTC) I and II helps maintain normal platelet aggregation, which
contributes to healthy blood flow
Information to the consumer that the
beneficial effect is obtained with a daily
consumption of 3g WSTC I or 150 mg WSTC II in up to 250 ml of either fruit juices, flavoured drinks or yogurt drinks (unless heavily pasteurised) or with a daily consumption of 3 g WSTC I or 150 mg WSTC II in food supplements when taken with a glass of water or other liquid.

In plain terms: Only with a daily 3 g of WSTC I or 150 mg of WSTC II, in up to 250 ml of juice, flavoured drink or yoghurt drink, or in a supplement taken with a glass of liquid; the label must say so.

Art.13(5)
Decision 2009/980/EU of 17/12/2009, Amended by Decision 2010/770/EU of 13/12/2010
Authorised on the basis of proprietary data (marked * in the register and listed in its annex)
not applicable
Q-2009-00229, Q-2010-00809

Wheat bran fibre

What this means: Wheat bran fibre has two authorised health claims in Great Britain. Each has its own condition of use, set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Wheat bran fibre contributes to an increase in faecal bulk", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register for this heading include "detoxes", "heals your gut" or "cures IBS", and any reference to preventing or treating a disease. The claim belongs to Wheat bran fibre at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Read more on Health Insiders: How Much Fibre Do You Need a Day? The UK Answer by Age.

Authorised health claims for Wheat bran fibre, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Wheat bran fibre contributes to an acceleration of intestinal transit The claim may be used only for food which is high in that fibre as referred to in the claim HIGH FIBRE as listed in the Annex to Regulation (EC) No 1924/2006. In order to bear the claim information shall be given to the consumer that the claimed effect is obtained with a daily intake of at least 10 g of wheat bran fibre.

In plain terms: At least 6 g of fibre per 100 g, or 3 g per 100 kcal, from wheat bran fibre; the label must say the benefit comes with a daily intake of at least 10 g of wheat bran fibre.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 828, 839, 3067, 4699
reduction in intestinal transit time
2010
8(10):1817
Wheat bran fibre contributes to an increase in faecal bulk The claim may be used only for food which is high in that fibre as referred to in the claim HIGH FIBRE as listed in the Annex to Regulation (EC) No 1924/2006.

In plain terms: At least 6 g of fibre per 100 g, or 3 g per 100 kcal, from wheat bran fibre.

Art.13(1)
Commission Regulation (EU) 432/2012 of 16/05/2012
Register entry 3066
Increase in faecal bulk
2010
8(10):1817

α-linolenic acid (ALA) & linoleic acid (LA), essential fatty acids

What this means: α-linolenic acid (ALA) & linoleic acid (LA), essential fatty acids has one authorised health claim in Great Britain. Its condition of use is set out in words in the table below.

What this means on labels: a compliant pack quotes a register wording, for example "Essential fatty acids are needed for normal growth and development of children.", or a close equivalent that keeps the same meaning for the shopper. Phrases that go beyond the register include "boosts", "cures", "prevents" and "treats", and any reference to a disease. The claim belongs to α-linolenic acid (ALA) & linoleic acid (LA), essential fatty acids at the qualifying amount: a pack cannot transfer it to another ingredient or to the product as a whole, and the general rule that a claim is made about the product as sold still applies. Flexibility of wording is explained in the Department of Health and Social Care guidance.

Authorised health claims for α-linolenic acid (ALA) & linoleic acid (LA), essential fatty acids, GB register version 19 May 2026
Claim wording Register condition (verbatim) Regulation and entry Assessment
Essential fatty acids are needed for normal growth and development of children. Information to the consumer that the beneficial effect is obtained with a daily intake of 2 g of α-linolenic acid (ALA) and a daily intake of 10 g of linoleic acid (LA).

In plain terms: The label must say the benefit comes with a daily intake of 2 g of α-linolenic acid (ALA) and a daily intake of 10 g of linoleic acid (LA).

Art.14(1)(b)
Commission Regulation (EC) 983/2009 of 21/10/2009 Amended by Commission Regulation (EC) 376/2010 of 03/05/2010
not applicable
Q-2008-079

Assessed, not authorised

The register also records 2,082 wordings that were assessed and not authorised, with the reason in each case: most often that a cause and effect relationship was not established on the evidence assessed. A refused wording may not be used in Great Britain, and nor may a wording likely to mean the same to the consumer. That is a judgement on a wording, not a finding about a substance; and it is a different status from "on hold" (see the glossary). The refused wordings are listed verbatim, with the register's reason, on six companion pages arranged by the first letter of the register heading: A to B, C to F, G to K, L, M to P, Q to Z.

What is not on these pages

Claims on hold. Around 2,000 claims for botanicals (plant ingredients such as turmeric, ginseng, maca or green tea) were submitted under Article 13 in 2008 but were never assessed, because the European Commission paused the botanical assessments in 2010 and has not resumed them. Great Britain inherited that position. These claims are neither authorised nor rejected; under the transitional rules they may continue to be used in Great Britain under the responsibility of the business, provided they comply with the general requirements of the regulation, until a decision is taken. An on-hold wording is not evidence that a benefit has been proven, and its status is not a verdict against the plant either; it is a statement about where the claim sits in the process. A later phase of this resource will list the on-hold wordings for the botanicals Health Insiders covers. Two articles already explain how the hold works in practice: What are the benefits of turmeric? and What is maca root good for?

Proprietary-data claims. Six authorised claims were authorised on the basis of proprietary data under Article 13(5), which gave the applicant exclusive use for five years. They are marked in the register with an asterisk and listed in its annex with the applicant and the expiry date of the restriction. The claims are included on these pages; the annex's commercial details are not.

How the thresholds are worked out

Most vitamin and mineral claims may be used only for a food that is at least a "source of" the nutrient. The Annex to Regulation (EC) No 1924/2006 defines "source of" a vitamin or mineral as a significant amount, and Annex XIII of Regulation (EU) No 1169/2011 sets that amount at 15% of the nutrient reference value per 100 g or 100 ml, 7.5% per 100 ml for a drink, or 15% per portion where the pack contains a single portion. For a food supplement the significant amount is 15% of the nutrient reference value in the daily dose recommended on the label (Annex XIII, Part A, point 2). "High in" is twice the "source of" amount (Annex to Regulation 1924/2006).

The thresholds in the summary lines are those percentages applied to the nutrient reference values in Annex XIII, Part A, point 1. Where a register heading has no nutrient reference value (fibres, fatty acids, foods and other substances), the condition is quoted in words from the register instead.

Register text comes from the Department of Health and Social Care's spreadsheet as published on GOV.UK (19 May 2026 release), read cell by cell; nothing in a register column is edited. Our explanatory text is checked against the compliance guidance and the guidance on flexibility of wording.

How to cite this resource: Wellgard Scientific Editorial Team. GB Nutrition and Health Claims Register: authorised wordings and conditions of use (reproduction of the DHSC register, version 19 May 2026). wellgard.co.uk/pages/gb-health-claims-register, accessed [date you viewed the page]. Original: Department of Health and Social Care. Great Britain nutrition and health claims (NHC) register, updated 19 May 2026. https://www.gov.uk/government/publications/great-britain-nutrition-and-health-claims-nhc-register

Glossary

Source of
For a vitamin or mineral, a significant amount: 15% of the nutrient reference value per 100 g or 100 ml, 7.5% per 100 ml for a drink, or 15% in the daily dose of a supplement (Regulation 1169/2011, Annex XIII; Regulation 1924/2006, Annex). For fibre, 3 g per 100 g or 1.5 g per 100 kcal. For protein, at least 12% of the food's energy.
High in
Twice the "source of" amount for vitamins and minerals; for fibre, 6 g per 100 g or 3 g per 100 kcal; for protein, at least 20% of the food's energy (Regulation 1924/2006, Annex).
Significant amount
The quantity of a vitamin or mineral that justifies naming it in nutrition labelling, and the quantity "source of" refers to (Regulation 1169/2011, Annex XIII, Part A, point 2).
Per daily portion or daily dose
For a food supplement, amounts are judged against the daily dose recommended on the label, not per 100 g (Annex XIII, Part A, point 2; Regulation 1924/2006, Article 5).
Nutrient reference value (NRV)
The daily reference amounts for vitamins and minerals used on labels and in the "source of" test; for example 80 mg for vitamin C and 800 mg for calcium (Regulation 1169/2011, Annex XIII, Part A, point 1).
"The claim may be used only for food which"
The opening words of most conditions of use: the test is applied to the food as sold, not to an ingredient on its own, and a food that does not meet it cannot carry the claim (Regulation (EU) No 432/2012).
Omega-3 conditions
"Source of omega-3 fatty acids" means at least 0.3 g of ALA per 100 g and per 100 kcal, or at least 40 mg of EPA plus DHA per 100 g and per 100 kcal; "high" doubles those amounts (Regulation (EU) No 116/2010, adding to the Annex of Regulation 1924/2006). Several DHA and EPA claims also require a stated daily intake and, for the risk-reduction claims, a daily amount of 3 g or 2 g with a warning not to exceed 5 g.
Plant sterol and stanol conditions
The cholesterol claims require a daily intake of 1.5 g to 3 g of plant sterols or stanols, information on the effect size, and the labelling set by Regulation (EC) No 608/2004; the conditions were amended by Regulation (EU) No 376/2010 and Regulation (EU) No 686/2014.
Dental and sugar conditions
The tooth mineralisation and blood glucose claims for sugar replacers apply where sugars in a food are replaced by the named sugar replacers so that the food does not lower plaque pH below 5.7, or where the food qualifies as "sugars free"; the chewing gum claims require sugar-free gum chewed for at least 20 minutes after eating or drinking (Regulation 432/2012).
Fibre thresholds
"Source of fibre": 3 g per 100 g or 1.5 g per 100 kcal. "High fibre": 6 g per 100 g or 3 g per 100 kcal (Regulation 1924/2006, Annex). Fibre claims in the register name the fibre and usually require the "high fibre" level from that fibre.
On hold
Botanical claims submitted under Article 13 in 2008 that the European Commission paused in 2010 and that Great Britain inherited unassessed. Neither authorised nor rejected; their continued use is a transitional arrangement under the responsibility of the business, subject to the general requirements of the regulation (GOV.UK on-hold list).
Not listed here
A wording that appears on none of these pages has not been assessed in either direction. It is a search result, not a judgement on the substance.

Frequently asked questions

Is "probiotic" an authorised claim in Great Britain?

No. The register has one claim for live yoghurt cultures, on lactose digestion, under its own conditions. "Probiotic" on its own is treated as an unauthorised health claim by the compliance guidance; a label may describe the strains and the amount of live cultures without implying a benefit.

Can collagen, turmeric or ashwagandha carry a health claim?

None has an authorised claim on the GB register. Collagen's submitted claims were assessed and not authorised, which is a statement about those wordings, not about the ingredient. The turmeric and ashwagandha wordings are on hold: never assessed, neither authorised nor rejected.

What does "the claim may be used only for food which" mean?

The condition is tested on the food as sold: the amount per 100 g, per portion or per daily dose that the condition names must be met by the product, and where the register asks for information to the consumer, the label must carry it.

Why do some claims require a sentence to the consumer?

Where the assessed effect depends on a particular daily amount, the authorisation requires the label to say so, for example that the effect is obtained with a daily intake of 3 g of creatine or 2 g of ALA. Without that information the claim is not being used under its conditions.

Corrections

This page is updated whenever gov.uk releases a new version of the register, and the version line at the top says which release it reflects. If you find a wording or condition that differs from the register, or an entry that is missing, email support@wellgard.co.uk with the heading and the entry number and we will check it against the source file and correct the page.

Version history: 19 May 2026 release of the register, carried on this page from 17 October 2026.

Register text is Crown copyright, reproduced under the Open Government Licence v3.0. Wellgard's explanatory text, glossary and summaries are Wellgard's own. Published by Wellgard, a trading name of Bayagan Group Ltd.