Health Insiders

Dec 13, 2022

How Do You Know When Your Probiotic Is Working?

It can be hard to determine when a new supplement has begun working especially during the early days when the supplement is only just being supplemented into the body. Probiotics can be just as challenging to know when they have...

Dec 13, 2022

What Happens To The Body When You Start Taking Probiotics?

When you first begin taking any new supplement, you are expected to have some questions regarding how long it can take for them to start working and what might happen to the body during the early stages. These are very...

Dec 12, 2022

What Are The Signs That You Need A Probiotic?

If you have been experiencing a recent decline in your gut health which includes suffering from symptoms of pain and discomfort that have been slowly getting more prominent; then this could be a sign that you require more probiotic bacteria....

Dec 12, 2022

What Is The Difference Between Refrigerated and Unrefrigerated Probiotics?

What’s the difference between refrigerated and unrefrigerated Probiotics? We see this question being asked frequently online and we can understand why; the question in itself is a gateway to more infusion. What are unrefrigerated probiotics and how do they differ...

Dec 09, 2022

How Strong Should A Probiotic Be?

We have previously explored, here on our Health Insiders blog, the dosage and colony-forming units (CFU) recommendations when it comes to probiotic supplements but it appears as though there is still some confusion and uncertainty. Especially regarding probiotic dosage and...