Health Insiders

Which vitamins to take on Mounjaro?
What Vitamins Should I Take While on Mounjaro? Using GLP-1 medications such as Ozempic, Wegovy, Mounjaro, and Zepbound can lead to a higher risk of nutrient deficiencies due to their appetite-suppressing effects, which may significantly reduce overall food intake. While...
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Healthy Eating Week 2024: Our Top 3 Recipes
To inspire some healthy eating this week, the Wellgard Team have compiled our Top 3 recipes that not only include our mighty good supplements but are absolutely delicious too! Lemon and Raspberry Baked Oats This easy and delicious breakfast recipe...
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Need A Chocolate Fix?
Who doesn't love a chocolate bar? This Snickers chocolate smoothie bowl is easy, delicious and packed with Wellgard Collagen Powder that will keep your joints, hair, skin, nails, gut and mood healthy! The best part - You can’t even taste it! ...
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What Does A Vaginal Probiotic Do?
For all women, maintaining their intimate health is essential for their overall health and well-being; many problems can occur concerning poor intimate health. For instance, throughout a woman's life; it’s highly likely that she will, at some point, experience pH...
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What Drinks Have Probiotics?
Are you looking for simple ways to improve your gut health and overall well-being? If so, then one simple yet still very effective way is to add probiotics to your daily diet. Probiotics can help replenish your gut microbiome, which plays a crucial...
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