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If you use skincare, you may already be aware of hyaluronic acid and the benefits it can deliver to the skin. But, where you aware of how hyaluronic acid can be introduced orally into your routine? This is something we...
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Flora in a woman is the name for the bacteria that live in the vagina and are responsible for helping to maintain the health and pH balance in the delicate microbiome. It mainly consists of different strains of the probiotic...
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Understanding your intimate flora, especially the female flora has become a topic that is no longer shrouded in taboo and mystery. So, what is intimate flora and why is knowing about something that is considered more important that before. This...
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Probiotics as you may already know, are good bacteria that help improve gut health and support other systems in the body, such as strengthening the immunity. Many begin using probiotics if they have recently suffered from digestion issues and or...
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Lactobacillus, also known as Lactobacillus acidophilus, which is a type of probiotic that is naturally occurring in the gut, mouth, and vagina. You will also find it comes in certain food, such as yoghurt, kefir, and sauerkraut, which will help...
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