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We are all aware of how beneficial probiotics are for your gut health, but were you aware of how good probiotics are for your vagina? Just like the gut, the vagina has its own unique and delicate microbiome that can...
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It’s funny how with something that has been around for as long as probiotics, it’s amazing to think how little is known about them and the benefits they can deliver. If you’re finding yourself still wondering what probiotics are, this...
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Curcumin is the main substance found in turmeric and is used for combating various health conditions, from depression to chronic pain. You may find it difficult to find curcumin supplements as it is unable to absorb into the body compared...
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Joint lubrication is something many of us don’t think about until has manifested itself as a problem. As we age, the cartilage, synovium, and synovial fluid, which are the hard-working trio that provide the cushion for the joints, slowly wears...
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If you use skincare, you may already be aware of hyaluronic acid and the benefits it can deliver to the skin. But, where you aware of how hyaluronic acid can be introduced orally into your routine? This is something we...
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