Health Insiders

Jan 18, 2023

What does vitamin B12 do for a woman?

What does vitamin B12 do for a woman? Vitamin B12 is an essential nutrient that plays a crucial role in the production of red blood cells, DNA synthesis, and the proper functioning of the nervous system. It also helps in...

Jan 18, 2023

Should I take iron supplements if I have heavy periods?

Should I take iron supplements if I have heavy periods? If you have heavy periods, it is important to monitor your iron levels and consider taking iron supplements if you are anemic. A 2018 study published in the Journal of...

Jan 18, 2023

Folic acid during pregnancy

Folic acid is an essential nutrient for pregnant women. It helps prevent birth defects in the baby's brain and spine. Here are some answers to questions you may have about folic acid and pregnancy. Can I take folic acid after...

Jan 17, 2023

What is Cystitis? Everything you need to know

What is Cystitis? Cystitis is a urinary tract infection (UTI) that affects the bladder. It is caused by bacteria entering the bladder and causing inflammation, leading to symptoms such as pain or discomfort while urinating, a frequent need to urinate,...

Jan 17, 2023

What is the main cause of yeast infection?

What is the main cause of yeast infection? The main cause of yeast infection is an overgrowth of the fungus Candida albicans. This fungus is naturally present in the body, in small amounts, typically in the digestive tract, mouth, and...