There are a lot of variables that affect how soon we can begin to see and feel the effects of nutritional supplements. Even though the daily recommended dosage should never be exceeded; not everyone decided to take the same amount. It is the same for the strength (mg) of the supplements; we all have different preferences and goals.
Is it ok to put collagen in my coffee? You'll be pleased to know that collagen supplements can be safely added to your morning coffee, as brewing temperatures are usually below the point at which the collagen proteins break down. You...Continue reading