Health Insiders

Is Turmeric Good for You?
Turmeric has a long history of use, especially in Indian culture with it being used in cooking as well as herbal remedy for a variety of concerns. In recent years there has been an increase in the scientific evidence that...
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Do Probiotics Help with IBS?
Irritable Bowel Syndrome (IBS) is a condition that can affect many of us in our day to day lives. It usually develops a concern with the digestive system and is known for causing some common side effects, such as bloating,...
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How to Take Turmeric for Inflammation
Not only is turmeric known for its vibrant yellow colour, pungent taste, or its frequent appearance in various Asian recipes, it carries an impressive number of benefits especially anti-inflammatory properties. Its popularity has increased amongst those who suffer from such...
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Can Strong Probiotics Cause Diarrhoea?
It may feel a little confusing to consider something as natural as probiotics can cause diarrhoea. But this doesn’t necessarily mean you have chosen the wrong supplement to introduce into your daily routine, in fact, diarrhoea is a common side...
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