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Now that we know what benefits reishi mushroom extracts (supplements) can have for our body, including our brain health, it’s time to delve into what you can expect to feel or notice if you begin taking the extract. There are a...
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Let’s continue from our previous blog post (What Is Reishi Good For?) that re-introduced the topic of Reishi mushroom here on the Health Insiders Blog. That previous post might have focused primarily on the origins of the medicinal mushroom as...
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Recently on the Health Insiders Blog, we spent some time re-introducing the topic of medicinal mushrooms; specifically Maitake mushrooms - their benefits and means of safe consumption. Now, we will be shifting the attention to a different type of medicinal...
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The advised method of preparing to eat maitake mushrooms depends on whether you will be consuming them in convenient powder (supplement) form or whole. If you are thinking about eating maitake mushrooms as they can then you will want to...
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Maitake is a very popular type of mushroom that is commonly believed to have many healing capabilities; relating especially to improving our overall cardiovascular health, including lowering cholesterol and blood sugar. Maitake mushrooms are loaded with various vitamins, antioxidants and...
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