Health Insiders

Is Shiitake A Psychedelic?
One of the most common misconceptions surrounding medicinal mushrooms is that they are commonly believed to also be a form of psychedelics; commonly referred to as magic mushrooms. Now, whilst shiitake mushrooms might be said to have magical health benefits,...
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Can I Eat Shiitake Mushroom Every day?
One thing that separates shiitake from the other mushrooms we have recently explored on our blog (maitake and reishi) is how readily available shiitake mushrooms are. You can likely find them in your local supermarket next to all the other...
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What Is Shiitake Good For?
Recently, on the Health Insiders Blog, we have put quite a lot of focus on the topic of medicinal mushrooms; what they are good for, how to take them safely and highlighting those who might not find them suitable based...
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Are Mushroom Powders Effective?
The effectiveness of various mushroom powders has long been a heavily debated topic, many individuals believe that they felt a positive difference (health-wise) when they took mushroom powers for a short-medium period. Some people didn't notice any or much improvement...
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How Do You Feel After Taking Reishi?
Now that we know what benefits reishi mushroom extracts (supplements) can have for our body, including our brain health, it’s time to delve into what you can expect to feel or notice if you begin taking the extract. There are a...
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