Skip to content
Health Insiders
The most effective probiotics supplement, for you, will depend on your needs and reason for wanting to begin taking them. There are many different types of probiotic bacteria, Lactobacillus itself has over 170 species and an additional 17 subspecies; different...
Continue reading
When it comes to understanding the purpose of probiotics, it is relatively straightforward; probiotic supplements are a form of ‘good’’ bacteria that is thought to help restore a natural balance of bacteria in your gut, mouth and vagina. Therefore when...
Continue reading
It can be very difficult to determine how probiotics could affect a woman's discharge, as there are many reasons why a woman's discharge might change in smell and consistency; post-period, bacterial infection or pregnancy can all cause a change in a...
Continue reading
Lactobacillus bacteria is not usually considered dangerous for the body, as it is a type of ‘good’ bacteria that are already present in the body. This type of ‘friendly’ bacteria can be found in the mouth, gut and even the vagina; as...
Continue reading
Being able to understand and keep track of all of the species and strains of Lactobacillus can be near-impossible; especially as Lactobacillus is comprised of 170+ species and subspecies! Here on the Health Insiders Blog, we have managed to focus...
Continue reading
