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What is apple cider vinegar? Apple cider vinegar is vinegar made up of fermented apples. It contains acid and nutrients such as B vitamins and vitamin C. Apple cider vinegar may help lower blood sugar levels in people with diabetes...
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What are probiotics? To put it simply, probiotics are live microorganisms that are already living in your gut. Not to be confused with prebiotics, a lot of people presume that bacterial microorganisms are harmful to your health – but...
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Can I mix collagen powder with milk? Yes, absolutely! Collagen peptides can mix with any kind of milk including cow, almond, goat, oak, raw, coconut — if it’s a liquid, it’ll dissolve beautifully! What’s the best milk to mix my...
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What is MCT oil and how does it work? MCT oil is a supplement which is made from a source of fat called medium-chain triglycerides. MCT molecules are smaller than most of the fats that we consume from foods. This...
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Is it safe to take collagen and glutathione together? Yes, you can indeed take these two supplements together. There are currently no known side effects that have been recorded for taking collagen and glutathione together. Can I take collagen and...
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